Mental health has long been a topic brushed under the carpet, rarely discussed and often misunderstood. However, in recent years, the conversation has started to change, with more people opening about their struggles and seeking help without shame. The television industry, too, has seen a positive shift, as many actors are now breaking the silence around their mental health journeys. From Rubina Dilaik candidly speaking about her anxiety to Anjum Fakih sharing her battle with depression, here’s a look at TV celebs who spoke about their mental health journey. (Photo: Instagram)
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