‘Now I Look Back, I Be Like Sheesh’

Omarion has spoken about the few years he spent practicing celibacy as part of a spiritual experience.

The B2K singer opened up to Boyz II Men’s Shawn Stockman on his On That Note podcast and said that as a young man, being celibate was an intense experience because of how he was “spiritually searching for strength and personal control over myself and my body.”

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“I did it for three years. Now I look back, I be like, sheesh,” he says around the 45-minute mark below. “‘Cause I love women. I love women in all [their] splendor, friendships, best friends, lovers, all that.”

He continued, “I think that that’s when I was being introduced to a form of telepathy. Feeling closer to someone even when they’re away. I just had the power to say no to anything. Like yo, if I don’t want to do something, I could stop today. And I think that that’s the power of discipline — [it] really turns your life into just another level. … So I think more than anything that I was just really just practicing discipline of self, and it really served its purpose. I always say I’m one of the few guys that I could turn my discipline on and off, and it’s like it’s a cheat code for certain things. … I really know how to focus and commit to something because of that discipline.”

Omarion has been very open about his intense celibacy experience in the past, previously discussing it last summer during a sit-down with the Know Thyself podcast. “‘Do you want to have a career? Or do you want to be out here making babies?’” Omarion said of his peers at the time allegedly asking him. “And we’re like, ‘Huh?’ You know 15, 16, we’re not thinking about that, but it’s a real thing.”

In other news, Omarion caught up with Zoe Spencer & Jerah Milligan at Billboard’s R&B/Hip-Hop Power Players 2025 back in September and said his new album O2 is on the way.

“I’m so excited, I just announced my collaboration with Create Music Group,” Omarion said. “I got a new album titled O2, and I’m ready to give the world some new music…vibes all the way.”

Check out the full conversation below.

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