{"id":1952608,"date":"2025-08-10T13:13:32","date_gmt":"2025-08-10T13:13:32","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=1952608"},"modified":"2025-08-10T13:13:32","modified_gmt":"2025-08-10T13:13:32","slug":"former-british-royal-family-chef-reveals-princess-annes-trick-for-digestion","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/former-british-royal-family-chef-reveals-princess-annes-trick-for-digestion\/","title":{"rendered":"Former British royal family chef reveals Princess Anne&#8217;s trick for digestion"},"content":{"rendered":"<p><\/p>\n<div>\n<aside class=\"ad-container underTrinityContainer\"\/>\n<p>The British royal family lives under constant scrutiny, where every gesture is analyzed and every tradition is revered. However, it is the everyday details, those that happen far from the media spotlight, that truly define its members.<\/p>\n<p>In recent times, former royal chef Darren McGrady has become an inexhaustible source of palace anecdotes through his YouTube channel, revealing the Windsor family&#8217;s culinary secrets. If he recently surprised us with Lady Di&#8217;s healthy breakfast, he has now turned the spotlight on Princess Anne, revealing habits that confirm her as the most pragmatic and unpredictable royal in the clan.<\/p>\n<aside class=\"ad-container inBody1Container\"\/>\n<p>Far from the opulence one might expect, <strong>the only daughter of Elizabeth II&#8217;s diet<\/strong> is, in her former chef&#8217;s words, &#8220;surprisingly old-fashioned.&#8221; Among its peculiarities, one stands out that has left many perplexed and that, according to him, is her great ally for good digestion.<\/p>\n<div class=\"inter_image image_horizontal\"><picture><source class=\"img-responsive\" type=\"image\/webp\" data-srcset=\"https:\/\/filesedc.com\/uploads\/image\/post\/2025\/07\/montaje-en-el-que-aparece-la-princesa-ana-y-una-senal-de-stop_300_200.webp 300w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/07\/montaje-en-el-que-aparece-la-princesa-ana-y-una-senal-de-stop_630_420.webp 630w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/07\/montaje-en-el-que-aparece-la-princesa-ana-y-una-senal-de-stop_760_507.webp 760w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/07\/montaje-en-el-que-aparece-la-princesa-ana-y-una-senal-de-stop_1200_800.webp 1200w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/07\/montaje-en-el-que-aparece-la-princesa-ana-y-una-senal-de-stop_1600_1067.webp 1600w, \"\/><\/picture>\n<p>| <span class=\"img_author\">XCatalunya, redes, Ahsan Creative<\/span><\/p>\n<\/div>\n<h2>The almost black banana: Princess Anne&#8217;s digestive secret<\/h2>\n<p>For most people, a banana whose peel has turned almost black is an overripe fruit, destined for the trash or, at best, for a cake. <strong>For Princess Anne, however, it is the perfect ingredient to start the day.<\/strong> McGrady has explained with astonishment that King Charles III&#8217;s sister prefers them &#8220;almost black, too ripe, because that way they&#8217;re easier to digest.&#8221;<\/p>\n<aside class=\"ad-container inBody2Container\"\/>\n<aside class=\"are-you-interested-container-photo\"\/>\n<p>But the peculiarity doesn&#8217;t end there. True to strict royal protocol, Princess Anne doesn&#8217;t peel the fruit with her hands. Instead, she uses a knife and fork to cut and eat it, a gesture that highlights that blend of personal pragmatism and respect for formality that so characterizes her. This simple morning habit is just the tip of the iceberg of a life philosophy where simplicity prevails over any extravagance.<\/p>\n<h2>A diet marked by frugality and flavors of yesteryear<\/h2>\n<p>The royal chef, who spent more than a decade observing the royal family&#8217;s tastes, admits that Princess Anne has never had great culinary pretensions. In fact, her frugality is legendary within the palace walls.<\/p>\n<aside class=\"ad-container inBody3Container\"\/>\n<p>One of her favorite dishes is kippers, a type of smoked herring very traditional in the United Kingdom, which she usually accompanies with boiled potatoes or a simple salad. Her passion for this fish is such that, as has become known, she sends thank-you letters to a family business in Whitby (Yorkshire) that supplies them to her.<\/p>\n<div class=\"inter_image image_horizontal\"><picture><source class=\"img-responsive\" type=\"image\/webp\" data-srcset=\"https:\/\/filesedc.com\/uploads\/image\/post\/2025\/08\/princesa-ana_300_200.webp 300w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/08\/princesa-ana_630_420.webp 630w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/08\/princesa-ana_760_507.webp 760w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/08\/princesa-ana_1200_800.webp 1200w, https:\/\/filesedc.com\/uploads\/image\/post\/2025\/08\/princesa-ana_1600_1067.webp 1600w, \"\/><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/xcatalunya.cat\/filesedc\/uploads\/image\/post\/2025\/08\/princesa-ana_1200_800.webp\" class=\"img-responsive lazyload\" alt=\"A group of people smiles and chats in a well-lit indoor space; some are wearing sportswear and others casual clothes, and a United Kingdom flag can be seen in the background.\" title=\"A group of people smiles and chats in a well-lit indoor space; some are wearing sportswear and others casual clothes, and a United Kingdom flag can be seen in the background.\"\/><\/picture>\n<p>| <span class=\"img_author\">Royal UK<\/span><\/p>\n<\/div>\n<p>But the most surprising thing comes when she has guests. <strong>Darren McGrady<\/strong> says that it is not unusual for Princess Anne to offer her guests canned pies from the Fray Bentos brand or a simple pork pie. No handwritten menus or fine china. Meanwhile, as a finale, she sometimes serves a chocolate ice lolly for her guests to eat in the car on the way home, a practical solution to avoid prolonging the evening more than necessary.<\/p>\n<aside class=\"ad-container inBody4Container\"\/>\n<h2>Reflection of an unbreakable personality<\/h2>\n<p>These eating habits are not a whim, but a true reflection of her character. Known for being the hardest-working member of the royal family, with a schedule that surpasses that of any other royal, Princess Anne is a direct, austere woman with no time for frivolities. Her minimalist and functional diet is an extension of her personality.<\/p>\n<p>Even on special occasions, such as her birthday, her favorite dish, pheasant cooked with spices and mango chutney, is prepared following a functional recipe, focused more on flavor than on presentation.<\/p>\n<p>This strength and pragmatism have become evident once again after the recent accident she suffered on her estate, which caused her temporary memory loss. <a target=\"_blank\" href=\"https:\/\/xcatalunya.cat\/es\/gente\/princesa-ana-inglaterra-anuncia-fecha-retirada\" title=\"Princess Anne of England announces the date of her retirement\">Far from stepping back, Princess Anne has expressed her firm intention to continue serving the Crown<\/a>, showing once again her unbreakable nature.<\/p>\n<\/p><\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source xcatalunya.cat \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The British royal family lives under constant scrutiny, where every gesture is analyzed and every tradition is revered. However, it is the everyday details, those that happen far from the media spotlight, that truly define its members. In recent times, former royal chef Darren McGrady has become an inexhaustible source of palace anecdotes through his [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1952609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1952608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-royalty"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/08\/Former-British-royal-family-chef-reveals-Princess-Annes-trick-for.webp.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/1952608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=1952608"}],"version-history":[{"count":0,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/1952608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/1952609"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=1952608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=1952608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=1952608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}