{"id":2001837,"date":"2025-09-06T13:06:56","date_gmt":"2025-09-06T13:06:56","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2001837"},"modified":"2025-09-06T13:06:56","modified_gmt":"2025-09-06T13:06:56","slug":"miranda-kerrs-most-underrated-beauty-secret-and-home-health-hack","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/miranda-kerrs-most-underrated-beauty-secret-and-home-health-hack\/","title":{"rendered":"Miranda Kerr&#8217;s &#8216;most underrated beauty secret&#8217; and home health hack"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/nypost.com\/wp-content%2Fuploads%2Fsites%2F2%2F2025%2F09%2Fnewspress-collage-fvzfjhnrm-1756907420446.jpg?quality%3D90%26strip%3Dall%261756893058\" \/><\/p>\n<div>\n<p>The supermodel\u2019s spilling her secrets.<\/p>\n<p>Miranda Kerr, 42, has been outspoken about her holistic wellness routine. She\u2019s even became a certified health coach and launched her own skincare line, Kora Organics.<\/p>\n<p>And she recently told The Post about the pricey tool that tackles multiple issues across her body \u2014 plus the totally free practice she considered \u201cone of the most underrated beauty secrets\u201d there is.<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"\/>\n<p>Her splurge? Red light.<\/p>\n<p>\u201cI\u2019ve been loving red light therapy,\u201d she said, adding that she prefers to get it from a light mat that can target lots of places at once.<\/p>\n<p>\u201cIt uses red and near-infrared light to support everything from skin rejuvenation to muscle recovery and nervous system regulation. It\u2019s amazing how much of a difference it makes \u2014 not just to my skin, but how I feel in my body.\u201d<\/p>\n<aside class=\"single__inline-module aligncenter wp-block-nypost-editor-primary-tag\">\n<\/aside>\n<p>Early research shows that red light therapy can also reduce inflammation \u2014 a main cause of proctitis, a form of IBS that Kerr opened up about having last year.<\/p>\n<p>\u201cIt\u2019s an autoimmune thing and they don\u2019t necessarily have the answers to why, which is frustrating,\u201d she told <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.getthegloss.com\/beauty\/miranda-kerr-wellness-beauty-secrets\/\" target=\"_blank\" rel=\"noopener\">Get the Gloss<\/a>, she explains. <\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption class=\"wp-element-caption\"> <span class=\"credit\">Collab Media \u2013 stock.adobe.com<\/span><\/figcaption><\/figure>\n<aside class=\"single__inline-module alignright\">\n\t<\/aside>\n<p>It\u2019s also been shown to reduce pain caused by inflammation, including rheumatoid arthritis and carpal tunnel syndrome.<\/p>\n<p>For skin, proponents say it can reduce wrinkles and stretch marks, fight discoloration and sun damage, help with acne and even combat skin conditions likes eczema and psoriasis.<\/p>\n<p>Some other ways to combat wrinkles and other signs of aging? Daily SPF, plus <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/nypost.com\/2025\/06\/11\/health\/miranda-kerrs-3-skincare-rules-and-her-sunscreen-touch-up-trick\/\">the star\u2019s other top skincare rules<\/a>.<\/p>\n<p>But not all of Kerr\u2019s wellness tips and tricks are worth a fortune. In fact, one of her favorite things won\u2019t cost you a thing.<\/p>\n<p>\u201cHonestly, one of the most underrated beauty secrets is nervous system support,\u201d she said.<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"\/>\n<p>\u201cSimple things like Vedic meditation, deep breathing, or putting your bare feet on the earth help your whole body find balance,\u201d she went on.<\/p>\n<p>\u201cWhen your nervous system is calm, it shows \u2014 in your skin, your mood, your energy. That inner harmony really is the foundation for outer glow.\u201d<\/p>\n<\/p><\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source celebrity.land \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The supermodel\u2019s spilling her secrets. Miranda Kerr, 42, has been outspoken about her holistic wellness routine. She\u2019s even became a certified health coach and launched her own skincare line, Kora Organics. And she recently told The Post about the pricey tool that tackles multiple issues across her body \u2014 plus the totally free practice she [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2001838,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25174],"tags":[364136,21751,355609,22271,364137,364138,348028,364139,347587],"class_list":["post-2001837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gossip","tag-biohacking","tag-celebrities","tag-fashion-beauty","tag-health","tag-health-and-wellness-products","tag-miranda-kerr","tag-skincare","tag-supermodels","tag-wellness"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/09\/Miranda-Kerrs-most-underrated-beauty-secret-and-home-health-hack.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2001837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2001837"}],"version-history":[{"count":0,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2001837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2001838"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2001837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2001837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2001837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}