{"id":2090665,"date":"2025-10-14T16:21:18","date_gmt":"2025-10-14T16:21:18","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2090665"},"modified":"2025-10-14T16:21:18","modified_gmt":"2025-10-14T16:21:18","slug":"what-celebrities-really-eat-as-revealed-by-their-private-chefs-from-the-reality-star-obsessed-with-caviar-to-the-music-mogul-and-his-magic-broth-molly-clayton-reveals-all-the-secrets","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/what-celebrities-really-eat-as-revealed-by-their-private-chefs-from-the-reality-star-obsessed-with-caviar-to-the-music-mogul-and-his-magic-broth-molly-clayton-reveals-all-the-secrets\/","title":{"rendered":"What celebrities really eat&#8230; as revealed by their private chefs: From the reality star obsessed with caviar to the music mogul and his &#8216;magic broth&#8217; &#8211; MOLLY CLAYTON reveals all the secrets"},"content":{"rendered":"<p><\/p>\n<div itemprop=\"articleBody\">\n<p class=\"mol-para-with-font\">Rising food prices mean most families now have a sharp intake of breath when they see a restaurant or supermarket bill, but in the alternate universe inhabited by the rich and famous, no one apparently blinks an eye at a grocery shop that costs \u00a32,250.<\/p>\n<p class=\"mol-para-with-font\">This and other revelations come from a new breed of online influencers: celebrity personal chefs.<\/p>\n<p class=\"mol-para-with-font\">Having your own dedicated cook \u2013 to keep strict tabs on your diet, fly in the best produce from around the world, or rustle up whatever you like, whenever you like \u2013 has nowadays become the norm for most celebs. And with their insights into how the make-up entrepreneur <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/kylie_jenner\/index.html\" id=\"mol-7c936250-a910-11f0-82df-8763383a552d\">Kylie Jenner<\/a> likes her pancakes or what presenter <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/maya-jama\/index.html\" id=\"mol-7ca16c10-a910-11f0-82df-8763383a552d\">Maya Jama<\/a> has in her smoothies, many of them have become social media stars in their own right.<\/p>\n<p class=\"mol-para-with-font\">While we\u2019d all like to reduce sugar and processed foods, embracing the trend for healthier eating and cooking from scratch often takes money and time. Celebrities have a lot of the former but not much of the latter \u2013 hence the rise of the private chefs and their growing army of followers. Turns out, you can tell a lot about someone\u2019s life from what they eat.<\/p>\n<p class=\"mol-para-with-font\">Here, thanks to their cooks, we reveal the kitchen secrets of some of the world\u2019s biggest stars&#8230;<\/p>\n<h2 class=\"mol-para-with-font mol-style-subhead femail-ccox\">The detox smoothie prescribed by Paris Hilton&#8217;s chef<\/h2>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-19c7eb7fa8063fed\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979333-15191365-image-m-2_1760455435451.jpg\" height=\"1609\" width=\"634\" alt=\"Chef Bae, real name Brooke Baevsky, is a private chef to some of California's best-known celebs\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">Chef Bae, real name Brooke Baevsky, is a private chef to some of California&#8217;s best-known celebs<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-3c59b4adbeacf343\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979335-15191365-Emma_Roberts_is_one_of_the_social_media_famous_chef_s_clients-m-46_1760456945746.jpg\" height=\"1670\" width=\"634\" alt=\"Emma Roberts is one of the social media-famous chef's clients\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">Emma Roberts is one of the social media-famous chef&#8217;s clients<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">Chef Bae, real name Brooke Baevsky, is a private chef to some of <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/news\/california\/index.html\" id=\"mol-7cfc0f30-a910-11f0-82df-8763383a552d\">California<\/a>\u2019s best-known celebs. <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/paris-hilton\/index.html\" id=\"mol-7caf4ec0-a910-11f0-82df-8763383a552d\">Paris Hilton<\/a>, 44, actress <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/emma-roberts\/index.html\" id=\"mol-7c718270-a910-11f0-82df-8763383a552d\">Emma Roberts<\/a>, 34, <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/meghan-markle\/index.html\" id=\"mol-7ca20850-a910-11f0-82df-8763383a552d\">Meghan Markle<\/a>, 44, and <a rel=\"nofollow\" target=\"_blank\" style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/john-legend\/index.html\" id=\"mol-7c890210-a910-11f0-82df-8763383a552d\">John Legend<\/a>, 46, have all used her culinary expertise.<\/p>\n<p class=\"mol-para-with-font\">On her website, she claims to have also worked for royal families and professional athletes, which is probably why she has 1.5million followers lapping up every word across her social media platforms \u2013 with 533,000 on TikTok alone.<\/p>\n<p class=\"mol-para-with-font\">The 29-year-old\u2019s blonde curls and bouncy TV persona (she\u2019s a regular on the US Food Network and also has her own gossipy YouTube channel Overheard Eats) belie a steely attention to detail. Chef Bae devises highly specific meal plans for clients based on blood tests and DNA analysis provided by clients.<\/p>\n<p class=\"mol-para-with-font\">Working with an unlimited budget, she is known for \u2018dropping a mortgage payment\u2019 on food shops, as she puts it. In one video, Chef Bae can be seen spending $3,000 (\u00a32,260) in upscale LA supermarket Erewhon, where a jar of Chicken Noodle Soup costs $50 (\u00a338).<\/p>\n<p class=\"mol-para-with-font\">At a celebrity kid\u2019s Beverly Hills birthday party \u2013 costing $500,000 (\u00a3380,000) in total \u2013 she spent $2,900 (\u00a32,200) on a menu of gluten-free super greens pesto pasta, mezze boards, fruit platters and vegetarian burgers with kale.<\/p>\n<p class=\"mol-para-with-font\">\u2018The food is all gluten-free, seed oil-free and refined sugar-free,\u2019 she says. Indeed her \u2018allergy-friendly\u2019 recipes are some of her most-shared.<\/p>\n<p class=\"mol-para-with-font\">In a recent video of a \u2018day in the life of a private chef\u2019, Chef Bae is seen in actress Emma Roberts\u2019s grand kitchen cooking spicy tuna, healthy \u2018raw cookie dough\u2019 and miso pasta.<\/p>\n<p class=\"mol-para-with-font\">\u2018I no longer need Nobu!\u2019 declares Emma, referring to the popular Japanese restaurant.<\/p>\n<p class=\"mol-para-with-font\">Chef Bae\u2019s signature specialty, however, is an arduous five-step \u2018morning routine\u2019, which she claims her clients \u2018swear by\u2019.<\/p>\n<p class=\"mol-para-with-font\">She starts her celebs off in the morning with hot water and lemon, followed by a fresh celery juice, which they must drink on an empty stomach an hour before eating.<\/p>\n<p class=\"mol-para-with-font\">Then she makes a morning detox smoothie with a concoction of supplements and vitamins, including B12, sprouted almond milk, deer antler serum, lemon balm, olive leaf and the tropical vine called cat\u2019s claw. Full of fibre, she claims it supports the thyroid and metabolism and cleanses the liver, while also being rich in antioxidants and anti-inflammatory compounds.<\/p>\n<p class=\"mol-para-with-font\">The next step is coconut water with creatine. And finally \u2013 and most palatably \u2013 her stars drink wild blueberry juice.<\/p>\n<p class=\"mol-para-with-font\">She also makes her own vegan, sugar-free protein bars that have 20g of protein, as well as \u2018healthy cookie crisp cereal\u2019, which she feeds \u2018all her celebs\u2019 kids\u2019.<\/p>\n<h2 class=\"mol-para-with-font mol-style-subhead femail-ccox\">The &#8216;healing broth&#8217; top British chef makes for Simon Cowell<\/h2>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-685ca9126ec17f64\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979361-15191365-image-m-6_1760455549525.jpg\" height=\"666\" width=\"634\" alt=\"Chloe-Charlotte Crampton was an actress before\u00a0a breast cancer diagnosis in 2021 made her radically rethink her career\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">Chloe-Charlotte Crampton was an actress before\u00a0a breast cancer diagnosis in 2021 made her radically rethink her career<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-c187aaa48d82af90\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979363-15191365-image-a-4_1760455538168.jpg\" height=\"923\" width=\"634\" alt=\"For the past four years she has cooked for Simon Cowell at his LA home\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">For the past four years she has cooked for Simon Cowell at his LA home<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-c4bf07ef105377ad\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979365-15191365-image-a-10_1760455634420.jpg\" height=\"1124\" width=\"634\" alt=\"One of the dishes she prepares for the music mogul is a \u2018cancer-fighting miracle broth\u2019\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">One of the dishes she prepares for the music mogul is a \u2018cancer-fighting miracle broth\u2019<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">British cook Chloe-Charlotte Crampton, 36, has taken an unconventional route to private cheffing. Trained as an actress, she appeared in a Hollyoaks spin-off series before a breast cancer diagnosis in 2021 made her radically rethink her career. Having learned about healthy eating and anti-inflammatory foods, she is now a nutrition coach and online influencer with 114,000 Instagram followers.<\/p>\n<p class=\"mol-para-with-font\">\u2018When everything felt out of control, I focused on the one thing I could control \u2013 what I put in my body,\u2019 she says.<\/p>\n<p class=\"mol-para-with-font\">For the past four years she has cooked for Simon Cowell, 66, and his wife, Lauren Silverman, at their LA home.<\/p>\n<p class=\"mol-para-with-font\">One of the dishes she prepares for them is a \u2018cancer-fighting miracle broth\u2019 she describes as a \u2018super healing, nourishing and just all-round magical elixir\u2019. It contains onions, celery, mushrooms, carrots, turmeric and broccoli stems.<\/p>\n<p class=\"mol-para-with-font\">One of her posts shows her going to posh grocery store Erewhon \u2018to pick up lunch and a green juice\u2019; followed by Trader Joe\u2019s for snacks and flowers; the upmarket supermarket Whole Foods for \u2018organic produce and meats\u2019; and the shoreside city of Santa Monica for seafood.<\/p>\n<p class=\"mol-para-with-font\">She also travels back to the UK to cook for celebrities in the Cotswolds. This month she has collaborated with high-end grocers Daylesford Organic on a dish for its wellness venue, The Club By Bamford. And she shops for ingredients at Marks &amp; Spencer and rustles up omelettes, healthy muffins, coconut balls and large salads.<\/p>\n<h2 class=\"mol-para-with-font mol-style-subhead femail-ccox\">Chef K&#8217;s caviar and grilled cheese for the Kardashians<\/h2>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-7246c12cb63c1e9\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979345-15191365-image-m-8_1760455618453.jpg\" height=\"1026\" width=\"634\" alt=\"Chef K tends to 'hide in the pantry' when film crews come into her client's kitchen\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">Chef K tends to &#8216;hide in the pantry&#8217; when film crews come into her client&#8217;s kitchen<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-73eb6dc9b7704eea\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979341-15191365-image-a-9_1760455627675.jpg\" height=\"383\" width=\"634\" alt=\"It\u2019s Chef K who has catered for every Kardashian birthday party in the past ten years\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">It\u2019s Chef K who has catered for every Kardashian birthday party in the past ten years<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">Chef Khristianne Uy, also known as Chef K, cooks for one of the most famous families in the world \u2013 the Kardashian clan.<\/p>\n<p class=\"mol-para-with-font\">That in itself has made her globally famous, though she also has 367,000 followers of her own with TikTok posts such as: \u2018My cookies made Kim Kardashian gain 15 pounds.\u2019<\/p>\n<p class=\"mol-para-with-font\">Not that Chef K is a natural in the spotlight.<\/p>\n<p class=\"mol-para-with-font\">\u2018I do everything back of the house because I\u2019m shy,\u2019 says the 43-year-old. \u2018Even when they\u2019re filming The Kardashians, I hide in the pantry or duck down.\u2019<\/p>\n<p class=\"mol-para-with-font\">But The Kardashians was in fact her second foray into reality TV, as Chef K, who moved to LA from the Philippines, has also appeared on US TV series The Millionaire Matchmaker.<\/p>\n<p class=\"mol-para-with-font\">Since 2015, however, she\u2019s been very much part of the Kardashian clan, with Khloe calling her \u2018the queen of cooking\u2019 and Kris Jenner \u2013 to whom Chef K has a passing resemblance \u2013 taking her on camping trips with her own mobile \u2018kitchen bus\u2019.<\/p>\n<p class=\"mol-para-with-font\">It\u2019s Chef K who has catered for every Kardashian birthday party in the past ten years, including those \u2018themed\u2019 by Kim Kardashian\u2019s eldest daughter North, 12.<\/p>\n<p class=\"mol-para-with-font\">A \u2018What I cook for Kylie Jenner\u2019 video reveals menus including a chicken bowl with vegetables, a Chinese chicken salad and healthy banana bread. But Chef K also admits she\u2019ll do \u2018whatever [Kylie] wants\u2019, too, of course.<\/p>\n<p class=\"mol-para-with-font\">The Kardashian clan like to eat hummus and pitta, caviar and mini pancakes. Kim, Khloe and Kris are apparently very \u2018disciplined\u2019 because they like to stay in shape \u2013 but when they indulge, it\u2019s a grilled cheese on the menu.<\/p>\n<p class=\"mol-para-with-font\">She makes them a mango smoothie most days with collagen and chia seeds.<\/p>\n<p class=\"mol-para-with-font\">\u2018I have a small team of eight that helps me, and I like to keep it that way because it\u2019s my name if something breaks or goes wrong,\u2019 she says. And things do go wrong even to the most organised private chef.<\/p>\n<p class=\"mol-para-with-font\">\u2018I had an event and a team member forgot to close the refrigerator the night before,\u2019 she confesses. \u2018Tens of thousands of dollars\u2019 worth of fish flown in from Japan had gone bad. We went to every vendor we could think of to buy fish to make the event happen.\u2019<\/p>\n<h2 class=\"mol-para-with-font mol-style-subhead femail-ccox\">Glow-up drinks and &#8216;healthy McDonald&#8217;s&#8217; by Alec Baldwin&#8217;s chef<\/h2>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-6ba2fe4d794dbee5\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979377-15191365-Earthy_Jane_real_name_Jane_Olivia_is_best_known_as_the_cook_for_-m-47_1760457031469.jpg\" height=\"866\" width=\"634\" alt=\"Earthy Jane, real name Jane Olivia, is best known as the cook for actors Adam Sandler\u00a0and Alec Baldwin\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">Earthy Jane, real name Jane Olivia, is best known as the cook for actors Adam Sandler\u00a0and Alec Baldwin<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"splitLeft\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-23f09ac13574a5aa\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979381-15191365-Some_of_the_ten_dishes_she_prepares_for_Sandler_include_lasagne_-a-34_1760456260807.jpg\" height=\"523\" width=\"306\" alt=\"Some of the ten dishes Earthy Jane prepares for Adam Sandler include lasagne and broccoli Caesar salad\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<\/div>\n<div class=\"splitRight\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-8dfa53201ce6fe72\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979379-15191365-Shuh_loafer_for_55-m-33_1760456246148.jpg\" height=\"523\" width=\"306\" alt=\"Most recently, for Alec Baldwin and his family, Earthy Jane made crispy salmon rice and BBQ chicken and vegetables\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<\/div>\n<p class=\"imageCaption\" aria-label=\"To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\">Earthy Jane prepares up to ten dishes per week for each celebrity she works for, including Adam Sandler, left, and Alec Baldwin<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">Arizona-born private \u2018holistic chef\u2019 Earthy Jane, real name Jane Olivia, is surely one of the most popular of all the private chef influencers, having amassed 3.4million followers. Indeed, she now offers chefs courses, hosts retreats and has her own \u2018Food Friends Community\u2019, offering exclusive recipes on her app for \u00a3150 a year.<\/p>\n<p class=\"mol-para-with-font\">As a private chef, the 25-year-old has a waiting list for clients, but is best known as the cook for actors Adam Sandler, 59, and Alec Baldwin, 67.<\/p>\n<p class=\"mol-para-with-font\">One recent social media post shows us around a celebrity kitchen (thought to be Sandler\u2019s) with a fridge so large Earthy Jane can stand up in it. On its three walls of storage, one shelf is completely stocked with the low-sugar American fizzy drink Poppi.<\/p>\n<p class=\"mol-para-with-font\">Earth Jane prepares up to ten dishes per week for each celebrity. For Sandler, these can be anything from lasagne to a broccoli Caesar salad.<\/p>\n<p class=\"mol-para-with-font\">Most recently, for Alec Baldwin and his family, she made crispy salmon rice and BBQ chicken and vegetables.<\/p>\n<p class=\"mol-para-with-font\">She also makes her celebrity clients a skin-enhancing drink she calls a \u2018glow-ade\u2019, which includes four cups of washed kale, two cucumbers, four green apples, two cups of pineapple, four cups of spinach and ginger and turmeric root.<\/p>\n<p class=\"mol-para-with-font\">Another recent client asked for a \u2018McDonald\u2019s snack wrap\u2019 so she made her own healthy version for them with marinated chicken breast, homemade honey BBQ sauce, and homemade gluten-free tortillas.<\/p>\n<h2 class=\"mol-para-with-font mol-style-subhead femail-ccox\">Manchester chef&#8217;s &#8216;bee glue&#8217; for Maya Jama and Ruben Dias<\/h2>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-9506e3978dd1a4f0\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979277-15191365-image-a-13_1760455819418.jpg\" height=\"955\" width=\"634\" alt=\"By 10am, Diogo Prego is in his client's apartment, cooking for the whole day\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<p class=\"imageCaption\">By 10am, Diogo Prego is in his client&#8217;s apartment, cooking for the whole day<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"splitLeft\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-29089daed867a0ff\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979283-15191365-Saint_Laurent_loafer_for_880-a-24_1760455927062.jpg\" height=\"814\" width=\"306\" alt=\"Maya Jama, as Dias's girlfriend, also gets in on Diogo's cooking\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<\/div>\n<div class=\"splitRight\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"> <img decoding=\"async\" id=\"i-c06cb7eec972952d\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2025\/10\/14\/16\/102979279-15191365-Shuh_loafer_for_55-m-23_1760455921922.jpg\" height=\"814\" width=\"306\" alt=\"Manchester City\u2019s Ruben Dias doesn\u2019t eat any sugar\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/> <\/div><\/div>\n<\/div>\n<p class=\"imageCaption\" aria-label=\"To enrich screen reader interactions, please activate Accessibility in Grammarly extension settings\">Diogo cooks everything from omelettes to fresh bone broth for Ruben Dias and his girlfriend, Maya Jama &#8211; and blends up a daily juice<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">Manchester City\u2019s Ruben Dias, 28, doesn\u2019t eat any sugar. His chef, Diogo Prego, 35, doesn\u2019t let him (or any of the football players he cooks for) consume any processed sweet treats at all, but instead swears by a morning immunity juice.<\/p>\n<p class=\"mol-para-with-font\">Diogo trained as a chef in Portugal and for five years owned his own restaurant before getting to work with the City star in Manchester. He now has 388,000 followers, and a recent \u2018day in the life\u2019 Instagram post \u2013 including a recipe for mortadella and pistachio calzone \u2013 garnered 8.2million views. His dark good looks surely don\u2019t hurt his follower numbers either.<\/p>\n<p class=\"mol-para-with-font\">Now a good friend of the Portuguese player, he also cooks for Dias\u2019s girlfriend Maya Jama, 31.<\/p>\n<p class=\"mol-para-with-font\">Diogo\u2019s day starts at 9.30am in The Butcher\u2019s Quarter in Manchester, a high-end store incorporating an artisan butcher, cheesemonger, deli &amp; wine shop.<\/p>\n<p class=\"mol-para-with-font\">By 10am, he is in Dias\u2019s apartment cooking for the whole day.<\/p>\n<p class=\"mol-para-with-font\">He whips up a ham and cheese omelette along with avocado on toast, smoked salmon and an immunity juice for the footballer.<\/p>\n<p class=\"mol-para-with-font\">Diogo then cooks fresh bone broth, short crust pastry for a chicken and roquefort quiche, homemade protein bars which include spirulina and organic dark chocolate and homemade egg noodles.<\/p>\n<p class=\"mol-para-with-font\">His daily juice for Ruben and Maya consists of five oranges, 150g of ginger, 60g of turmeric, 5g of green pepper, 3tbsp of raw honey, 225ml of coconut water and four drops of propolis, or bee glue (a concoction honey bees produce by mixing saliva, beeswax and sap from tree buds).<\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.celebrity.land.co.uk \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rising food prices mean most families now have a sharp intake of breath when they see a restaurant or supermarket bill, but in the alternate universe inhabited by the rich and famous, no one apparently blinks an eye at a grocery shop that costs \u00a32,250. This and other revelations come from a new breed of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2090666,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25173],"tags":[25884,345338,25885,22789,394235,22488],"class_list":["post-2090665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artists","tag-dailymail","tag-emma-roberts","tag-femail","tag-kylie-jenner","tag-maya-jama","tag-tiktok"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/10\/What-celebrities-really-eat-as-revealed-by-their-private-chefs.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2090665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2090665"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2090665\/revisions"}],"predecessor-version":[{"id":2090667,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2090665\/revisions\/2090667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2090666"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2090665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2090665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2090665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}