{"id":2099935,"date":"2025-10-18T12:58:02","date_gmt":"2025-10-18T12:58:02","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2099935"},"modified":"2025-10-18T12:58:02","modified_gmt":"2025-10-18T12:58:02","slug":"shirley-ballas-liposuction-regrets-as-she-admits-i-dont-like-mirrors","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/shirley-ballas-liposuction-regrets-as-she-admits-i-dont-like-mirrors\/","title":{"rendered":"Shirley Ballas&#8217; liposuction regrets as she admits &#8216;I don&#8217;t like mirrors&#8217;"},"content":{"rendered":"<p><\/p>\n<div id=\"article-body\">\n<p id=\"abbb165c-3e03-47a2-86dd-0b2bdd3bdd59\">Shirley Ballas discussed her regrets over her liposuction procedures in a candid interview with Paul C Brunson, as she revealed she had &#8220;fat sucked out&#8221; of various body parts to plump her cheeks.<\/p>\n<p>The iconic dancer and <em><a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/www.womanandhome.com\/tag\/strictly-come-dancing\/\" data-auto-tag-linker=\"true\" data-before-rewrite-localise=\"https:\/\/www.womanandhome.com\/tag\/strictly-come-dancing\/\">Strictly Come Dancing<\/a><\/em> judge sat down for an extremely candid conversation for Paul&#8217;s <a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/www.youtube.com\/watch?v=Ov1P9xxinX4\" target=\"_blank\" rel=\"nofollow\" data-url=\"https:\/\/www.youtube.com\/watch?v=Ov1P9xxinX4\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"><em>We Need To Talk<\/em><\/a> podcast, delving into various personal topics, including her regrets over her liposuction surgeries.<\/p>\n<p><a rel=\"nofollow\" target=\"_blank\" id=\"elk-seasonal\" href=\"\" data-url=\"\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"\/><\/p>\n<aside data-block-type=\"embed\" data-render-type=\"fte\" data-skip=\"dealsy\" data-widget-type=\"seasonal\" class=\"hawk-root\"\/>\n<p id=\"abbb165c-3e03-47a2-86dd-0b2bdd3bdd59-2\" class=\"paywall\" aria-hidden=\"true\">Shirley recently hit back at speculation that she had undergone a facelift, explaining that NeoGen plasma facials are the <a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/www.womanandhome.com\/beauty\/skincare\/2025-treatment-trends\/\" data-before-rewrite-localise=\"https:\/\/www.womanandhome.com\/beauty\/skincare\/2025-treatment-trends\/\">tweakment<\/a> responsible for her youthful glow.<\/p>\n<aside data-component-name=\"Recirculation:ArticleRiver\" data-recirculation-type=\"inline\" data-mrf-recirculation=\"Trending Bar\" data-nosnippet=\"\" class=\"pt-3 pb-4 mb-4 border-b border-solid border-[#333]\">\n<span class=\"&#10;after:content-[''] after:flex-1 after:ml-4 after:my-[0.7rem] after:border-t-[#333] after:border-t after:border-solid&#10;before:content-[''] before:flex-1 before:mr-4 before:my-[0.7rem] before:border-t-[#333] before:border-t before:border-solid&#10;font-article-heading pb-3 !text-base font-bold uppercase sm:text-sm text-[#333] flex\"><br \/>\nYou may like<br \/>\n<\/span><\/p>\n<\/aside>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;People were saying last week, &#8216;We can see you&#8217;ve had about four facelifts,&#8217; for anybody at home, I have not had a facelift,&#8221; Shirley said on <em>Good Morning Britain<\/em> last month.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;[It&#8217;s] Negin, which is like a plasma treatment; it heats the collagen, it just keeps the face a little tight and lifted,&#8221; she added.<\/p>\n<p id=\"af385f91-18ef-4b41-a405-4b274b78d367\">Now, the famous ballroom star has delved into her experiences with having fat removal procedures to replace the volume in her cheeks, telling Paul, &#8220;I did that, lipo I had, which I&#8217;m so sorry I did now, because now I can see where they sucked out the muscle and the skin is like, crepe paper.<\/p>\n<p>&#8220;So in certain angles, not in the outside because I have strong legs, but if I&#8217;m bending over to put <a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/www.womanandhome.com\/tag\/moisturiser\/\" data-auto-tag-linker=\"true\" data-before-rewrite-localise=\"https:\/\/www.womanandhome.com\/tag\/moisturiser\/\">moisturiser<\/a> on,&#8221; she added.<\/p>\n<div id=\"slice-container-newsletterForm-articleInbodyContent-SKtNpbroh9AiRGxK4VyWGb\" class=\"slice-container newsletter-inbodyContent-slice newsletterForm-articleInbodyContent-SKtNpbroh9AiRGxK4VyWGb slice-container-newsletterForm\">\n<div data-hydrate=\"true\" class=\"newsletter-form__wrapper newsletter-form__wrapper--inbodyContent\">\n<div class=\"newsletter-form__container\">\n<section class=\"newsletter-form__top-bar\"\/>\n<section class=\"newsletter-form__main-section\">\n<p class=\"newsletter-form__strapline\">Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.<\/p>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<p>&#8220;I can see still where they took it all out. I had fat sucked out my arms, had fat sucked out my tummy and my bottom and then I had fat sucked out of here and stuck in my face.&#8221;<\/p>\n<p id=\"1cc575c9-a4a6-4eef-b8b7-3064e7728f95\">Opening up more about her insecurities with her appearance, Shirley confessed that she still likes to avoid looking in mirrors, as they &#8220;tell the truth&#8221; &#8211; but shared her encouragement for women to be &#8220;comfortable&#8221; with who they are.<\/p>\n<p>&#8220;I don&#8217;t like looking in mirrors. Even when I&#8217;m teaching every student that you will ever come across, I say to them &#8216;Do not look in mirrors. Don&#8217;t force me to look in the mirror. You must concentrate with your partner&#8217;.<\/p>\n<p>&#8220;I don&#8217;t like mirrors. They tell the truth. I don&#8217;t like them. And I just say to each woman, whatever makes you feel comfortable. I was a curvy girl. If you&#8217;re comfortable, curvy, if you&#8217;re comfortable within yourself, good for you.&#8221;<\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.womanandhome.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shirley Ballas discussed her regrets over her liposuction procedures in a candid interview with Paul C Brunson, as she revealed she had &#8220;fat sucked out&#8221; of various body parts to plump her cheeks. The iconic dancer and Strictly Come Dancing judge sat down for an extremely candid conversation for Paul&#8217;s We Need To Talk podcast, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2099936,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25172],"tags":[],"class_list":["post-2099935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/10\/Shirley-Ballas-liposuction-regrets-as-she-admits-I-dont-like.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2099935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2099935"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2099935\/revisions"}],"predecessor-version":[{"id":2099937,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2099935\/revisions\/2099937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2099936"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2099935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2099935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2099935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}