{"id":2160826,"date":"2025-11-17T00:13:51","date_gmt":"2025-11-17T00:13:51","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2160826"},"modified":"2025-11-17T00:13:51","modified_gmt":"2025-11-17T00:13:51","slug":"robert-irwin-reveals-3-ways-he-keeps-his-body-in-line-for-dwts-but-admits-its-starting-to-break-down-exclusive","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/robert-irwin-reveals-3-ways-he-keeps-his-body-in-line-for-dwts-but-admits-its-starting-to-break-down-exclusive\/","title":{"rendered":"Robert Irwin Reveals 3 Ways He Keeps His \u2018Body in Line\u2019 for \u201cDWTS\u201d, but Admits &#8216;It\u2019s Starting to Break Down&#8217; (Exclusive)"},"content":{"rendered":"<p><\/p>\n<div data-article-body=\"true\">\n<h3 class=\"mb-4 text-lg font-bold\">NEED TO KNOW<\/h3>\n<ul class=\"mb-4\">\n<li class=\"ml-4 list-disc\">\n<div class=\"\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Robert Irwin revealed how he\u2019s keeping his body healthy while competing on <em>Dancing with the Stars&#8217; <\/em>season 34<\/p>\n<\/div>\n<\/li>\n<li class=\"ml-4 list-disc\">\n<div class=\"\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The conservationist told PEOPLE in an exclusive interview, \u201cWoo, it\u2019s starting to break down a little bit, but I wouldn\u2019t change it for the world\u201d<\/p>\n<\/div>\n<\/li>\n<li class=\"ml-4 list-disc\">\n<div class=\"\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Robert&#8217;s mom,\u00a0Terri Irwin, and his sister,\u00a0Bindi\u00a0Irwin, have supported him throughout the season<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/robert-irwin-5672162\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Robert Irwin;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Robert Irwin<\/a> isn\u2019t dancing around making his health a priority.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Speaking with PEOPLE for an exclusive interview at the <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/zootopia-2-everything-to-know-11738517\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Zootopia 2;elm:context_link;itc:0;sec:content-canvas\" class=\"link \"><em>Zootopia 2<\/em><\/a> premiere in Los Angeles on Nov. 13, the 21-year-old son of the late\u00a0<em>Crocodile Hunter<\/em>\u00a0star\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/robert-irwin-gets-emotional-watching-video-late-dad-steve-irwin-11761548\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Steve Irwin;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Steve Irwin<\/a> revealed three methods he\u2019s using to stay healthy while competing on <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/where-are-the-dancing-with-the-stars-winners-now-11846059\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Dancing with the Stars;elm:context_link;itc:0;sec:content-canvas\" class=\"link \"><em>Dancing with the Stars<\/em><\/a>&#8216; season 34.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI am being held together by, like, tape, and my foot\u2019s all bandaged up,\u201d he said, before sharing his physical self-care routine. \u201cI\u2019ve been doing all of the cryotherapy and the saunas and the Epsom salt baths, and, like, everything I can possibly do to try and keep my body in line.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Robert continued with a laugh, \u201cBecause, woo, it\u2019s starting to break down a little bit, but I wouldn\u2019t change it for the world.\u201d<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><button aria-label=\"View larger image\" class=\"group absolute bottom-3 right-3 size-10 md:size-[50px] lg:inset-0 lg:size-full lg:bg-transparent\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-0 right-0 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed inset-0 z-4 size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<div style=\"max-height:none;overflow:visible\">\n<p>Disney\/Eric McCandless<\/p>\n<p> Robert Irwin and his \u2018Dancing with the Stars\u2019 partner Witney Carson<\/p><\/div>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Robert, a fan-favorite on <em>DWTS<\/em>,\u00a0has taken on grueling dance genres with his partner <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/witney-carson\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Witney Carson;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Witney Carson<\/a> since the latest season premiered in September.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cYou know, the fact that you get to give yourself 100% to this process to pour everything into it, it is just such a privilege,\u201d he said. \u201cI\u2019m kind of becoming a dancer. Like, it\u2019s a crazy, crazy thing to do in three months.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/people-puzzler-8620185\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now!;elm:context_link;itc:0;sec:content-canvas\" class=\"link \"><strong>The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now!<\/strong><\/a><\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Robert\u2019s mom,\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/terri-irwin\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Terri Irwin;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Terri Irwin<\/a>, and his sister,\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/bindi-irwin\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Bindi Irwin;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Bindi Irwin<\/a>, have supported him throughout the season, including by making cameos during two emotional dances.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">In October, Terri, 61, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=fhNv-s3CuM4\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:joined him;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">joined him<\/a> at the end of his performance to <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/phil-collins\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Phil Collins;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Phil Collins<\/a>\u2019 \u201cYou&#8217;ll Be in My Heart,\u201d which <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/robert-irwin-on-why-mom-terri-exemplifies-true-definition-of-strength-exclusive-11831360\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Robert dedicated to her;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Robert dedicated to her<\/a>.<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Axelle\/Bauer-Griffin\/FilmMagic Robert Irwin and Witney Carson at the \u2018Zootopia 2\u2019 premiere on Nov. 13, 2025\" loading=\"lazy\" width=\"320\" height=\"480\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/JIxjnlVMiKcTxTgAxJHMIw--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTY0MDtoPTk2MDtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/people_218\/174a793e72a929935b0dee889f5f4c15\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<div style=\"max-height:none;overflow:visible\">\n<p>Axelle\/Bauer-Griffin\/FilmMagic<\/p>\n<p> Robert Irwin and Witney Carson at the \u2018Zootopia 2\u2019 premiere on Nov. 13, 2025<\/p><\/div>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Most recently, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=J3LWNcwvC-8\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Bindi, 27 \u2014 who won DWTS in 2015 \u2014\u00a0helped Robert;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Bindi, 27 \u2014 who won <em>DWTS<\/em> in 2015 \u2014\u00a0helped Robert<\/a> finish his performance to Leona Lewis\u2019 \u201cFootprints in the Sand\u201d on Nov. 12.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><strong>Never miss a story \u2014 sign up for<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/people-news-daily-newsletter-sign-up-8692701\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:\u00a0PEOPLE's free daily newsletter;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">\u00a0PEOPLE&#8217;s free daily newsletter<\/a>\u00a0to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.<\/strong><\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cMy family\u2019s here with me every step of the way,\u201d\u00a0Robert told PEOPLE. \u201cMy sister, who of course, you know, won season 21, she\u2019s with me, and she\u2019s giving me so much advice.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><em>Dancing with the Stars<\/em> airs on ABC.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Read the original article on <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/robert-irwin-reveals-3-ways-he-keeps-his-body-in-line-dwts-exclusive-11850233\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:People;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">People<\/a><\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.yahoo.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEED TO KNOW Robert Irwin revealed how he\u2019s keeping his body healthy while competing on Dancing with the Stars&#8217; season 34 The conservationist told PEOPLE in an exclusive interview, \u201cWoo, it\u2019s starting to break down a little bit, but I wouldn\u2019t change it for the world\u201d Robert&#8217;s mom,\u00a0Terri Irwin, and his sister,\u00a0Bindi\u00a0Irwin, have supported him [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2160827,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[354742,369203,41508,353608,354744,374551],"class_list":["post-2160826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-bindi-irwin","tag-crocodile-hunter","tag-dancing-with-the-stars","tag-robert-irwin","tag-terri-irwin","tag-whitney-carson"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/11\/Robert-Irwin-Reveals-3-Ways-He-Keeps-His-\u2018Body-in.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2160826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2160826"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2160826\/revisions"}],"predecessor-version":[{"id":2160828,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2160826\/revisions\/2160828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2160827"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2160826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2160826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2160826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}