{"id":2170554,"date":"2025-11-21T15:47:14","date_gmt":"2025-11-21T15:47:14","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2170554"},"modified":"2025-11-21T15:47:14","modified_gmt":"2025-11-21T15:47:14","slug":"meghan-trainor-reveals-health-scare-that-sparked-her-60-pound-weight-loss","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/meghan-trainor-reveals-health-scare-that-sparked-her-60-pound-weight-loss\/","title":{"rendered":"Meghan Trainor Reveals Health Scare That Sparked Her 60-Pound Weight Loss"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing 60 pounds.<\/p>\n<p>The \u201cStill Don\u2019t Care\u201d singer, 31, recently told Los Angeles\u2019 104.3 MYfm that developing gestational diabetes while pregnant <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/popculture.com\/music\/news\/meghan-trainor-details-her-breaking-point-after-having-her-second-baby\/\">with her second child<\/a> was a pivotal moment in her \u201cfitness journey.\u201d<\/p>\n<p>\u201cI\u2019ve been on a fitness journey since I got healthy. It started with when I was pregnant and I had gestational diabetes,\u201d said Trainor, who shares sons Riley, 4, and Barry, 2, with <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/popculture.com\/celebrity-parents\/news\/meghan-trainor-welcomes-second-child-with-husband-daryl-sabara\/\">husband Daryl Sabara<\/a>. \u201cI was like, \u2018Oh, I\u2019ve got to learn about health and fitness if I want to tour forever. I\u2019ve got to be at my strongest if I want to lift up my kids from their crib and not pull out my back.\u2019\u201d<\/p>\n<figure class=\"wp-block-image size-large\"><figcaption class=\"wp-element-caption\">INGLEWOOD, CALIFORNIA \u2013 MARCH 29: Meghan Trainor attends the 2025 Billboard Women in Music at YouTube Theater on March 29, 2025 in Inglewood, California. (Photo by Monica Schipper\/WireImage)<\/figcaption><\/figure>\n<p>Now, the \u201cAll About That Bass\u201d singer, who has also been open about <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/popculture.com\/celebrity\/news\/meghan-trainor-reveals-she-used-a-weight-loss-drug-after-pregnancy\/\">using the GLP-1 medication Mounjaro<\/a>, said she <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/popculture.com\/music\/news\/meghan-trainor-reveals-weight-training-has-transformed-her-body\/\">strength trains three times<\/a> a week and is \u201cfocused on health\u201d in general.<\/p>\n<p>\u201cNow I\u2019m obsessed with like how\u2019s my hormones? How\u2019s my gut? Because I just want to feel good, because this job is hard to do if you don\u2019t feel good,\u201d Trainor explained.<\/p>\n<p>One thing the Grammy winner has been \u201crattled\u201d by is the <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/popculture.com\/celebrity\/news\/meghan-trainor-reveals-why-shes-getting-a-boob-job\/\">criticism she\u2019s faced<\/a> for losing weight and for using a GLP-1. <\/p>\n<p>\u201cI got a lot of hate for being thinner,\u201d Trainor confessed, adding, \u201cIt\u2019s weird\u2014I\u2019m finally so proud of myself and starting to love myself, and I\u2019ve never gotten more hate. I was confused, lost, really sad and heartbroken that I took care of myself but everyone\u2019s angry.\u201d<\/p>\n<div class=\"wp-block-savage-platform-youtube-placeholder\" data-component=\"youtube-placeholder\">\n\t\t<button type=\"button\"><br \/>\n\t\t\t<span class=\"screen-reader-text\">Play video<\/span><\/p>\n<p>\t\t\t<svg aria-hidden=\"true\" focusable=\"false\" width=\"72\" height=\"50.76\"><use href=\"#am-symbol-youtube-play-dark\"\/><\/svg>\n\t\t\t\t\t\t<picture><source srcset=\"https:\/\/img.youtube.com\/vi\/tQ8ymf5E_sY\/maxresdefault.jpg\" media=\"(min-width: 480px)\"\/><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/tQ8ymf5E_sY\/hqdefault.jpg\" alt=\"Play\"\/>\n\t\t\t<\/picture>\n\t\t<\/button><\/p>\n<p>\t\t<template><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe loading=\"lazy\" title=\"Meghan Trainor Talks Her New Song &#039;Still Don&#039;t Care,&#039; Weight Loss &amp; Diabetes, Going On Tour &amp; More!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tQ8ymf5E_sY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/figure>\n<p>\t\t<\/template><\/p>\n<p>\t\t<noscript><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe loading=\"lazy\" title=\"Meghan Trainor Talks Her New Song &#039;Still Don&#039;t Care,&#039; Weight Loss &amp; Diabetes, Going On Tour &amp; More!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tQ8ymf5E_sY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/figure>\n<p>\t\t<\/noscript>\n\t<\/div>\n<p>\u201cEveryone was like, \u2018Why are you thin now? You\u2019re \u2018All About the Bass\u2019 girl,\u2019\u201d she went on. \u201cI was 19 when I came out with that song and I\u2019ve been on a fitness journey since.\u201d<\/p>\n<p>Trainor said it\u2019s been important for her to lean on her support system during the hard times. \u201cMy therapist is like, \u2018You give these strangers so much power,\u2019\u201d she remarked, adding, \u201cI hate it when she says that because I was like, \u2018Ew! I don\u2019t want to give strangers power. I want to have my own power and not care.\u2019\u201d<\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source popculture.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing 60 pounds. The \u201cStill Don\u2019t Care\u201d singer, 31, recently told Los Angeles\u2019 104.3 MYfm that developing gestational diabetes while pregnant with her second child was a pivotal moment in her \u201cfitness journey.\u201d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2170555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[353585,323811],"class_list":["post-2170554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-daryl-sabara","tag-meghan-trainor"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/11\/Meghan-Trainor-Reveals-Health-Scare-That-Sparked-Her-60-Pound-Weight.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2170554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2170554"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2170554\/revisions"}],"predecessor-version":[{"id":2170556,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2170554\/revisions\/2170556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2170555"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2170554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2170554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2170554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}