{"id":2178924,"date":"2025-11-27T14:35:08","date_gmt":"2025-11-27T14:35:08","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2178924"},"modified":"2025-11-27T14:35:08","modified_gmt":"2025-11-27T14:35:08","slug":"are-rage-rooms-the-answer-to-female-anger","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/are-rage-rooms-the-answer-to-female-anger\/","title":{"rendered":"Are rage rooms the answer to female anger?"},"content":{"rendered":"<p><\/p>\n<div id=\"article-body\">\n<p id=\"316bd694-97e1-4b4e-acaf-dfa6813314fe\">A very interesting chat on <a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/www.bbc.co.uk\/sounds\/play\/m002mmrx\" target=\"_blank\" data-url=\"https:\/\/www.bbc.co.uk\/sounds\/play\/m002mmrx\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\"><em>Woman&#8217;s Hour<\/em><\/a> looked at attitudes to female anger, and possible solutions for women who feel repressed rage to be able to express it. We want to know our readers&#8217; thoughts on the matter.<\/p>\n<p>Host Nuala McGovern spoke with therapist and author Jennifer Cox about this very emotive subject during a segment of the Radio 4 show.<\/p>\n<p><a rel=\"nofollow\" target=\"_blank\" id=\"elk-seasonal\" data-url=\"\" href=\"\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"\/><\/p>\n<aside data-block-type=\"embed\" data-render-type=\"fte\" data-skip=\"dealsy\" data-widget-type=\"seasonal\" class=\"hawk-root\"\/>\n<p id=\"316bd694-97e1-4b4e-acaf-dfa6813314fe-2\" class=\"paywall\" aria-hidden=\"true\">Female rage is a hot topic of conversation at the moment, with TV shows such as <a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/www.womanandhome.com\/life\/news-entertainment\/riot-women-inspiration-sally-wainwright\/\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.womanandhome.com\/life\/news-entertainment\/riot-women-inspiration-sally-wainwright\/\"><em>Riot Women<\/em><\/a> bringing it to the front and centre of the audience&#8217;s attention.<\/p>\n<aside data-component-name=\"Recirculation:ArticleRiver\" data-recirculation-type=\"inline\" data-mrf-recirculation=\"Trending Bar\" data-nosnippet=\"\" class=\"pt-3 pb-4 mb-4 border-b border-solid border-[#333]\">\n<span class=\"&#10;after:content-[''] after:flex-1 after:ml-4 after:my-[0.7rem] after:border-t-[#333] after:border-t after:border-solid&#10;before:content-[''] before:flex-1 before:mr-4 before:my-[0.7rem] before:border-t-[#333] before:border-t before:border-solid&#10;font-article-heading pb-3 !text-base font-bold uppercase sm:text-sm text-[#333] flex\"><br \/>\nBest picks for you<br \/>\n<\/span><\/p>\n<\/aside>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;As soon as we&#8217;re born, we&#8217;re expected to fulfil very particular roles,&#8221; Jennifer explains to Nuala. Such roles include &#8220;caretaking roles&#8221; and being &#8220;the nice girl, the good girl, the polite girl.&#8221;<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">Jennifer explains the expectations society places on women in greater detail. &#8220;We are not the cross girl, or the one who is taking up space and standing up for herself,&#8221; she shares, as countless women likely nod in recognition.<\/p>\n<p id=\"4ee76845-7d5b-426c-ae60-e96cbf29f038\">Jennifer believes that women who carry these expectations for most of their lives, and then regularly end up &#8220;sandwiched&#8221; between the demands of work, parents and small children, often end up &#8220;furious.&#8221;<\/p>\n<p>When asked by Nuala how women should be able to express and let out their rage, Jennifer has a couple of suggestions. &#8220;Talking is a good one,&#8221; she says, signposting people to the <a rel=\"nofollow\" target=\"_blank\" data-analytics-id=\"inline-link\" href=\"https:\/\/go.redirectingat.com?id=92X1623315&amp;xcust=womanandhome_gb_4008870306672830878&amp;xs=1&amp;url=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Fwomen-are-mad%2Fid1686583313&amp;sref=https%3A%2F%2Fwww.womanandhome.com%2Flife%2Fnews-entertainment%2Frage-rooms-female-anger\" target=\"_blank\" data-url=\"https:\/\/podcasts.apple.com\/gb\/podcast\/women-are-mad\/id1686583313\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-hl-processed=\"skimlinks\" data-google-interstitial=\"false\" data-placeholder-url=\"https:\/\/go.redirectingat.com?id=92X1623315&amp;xcust=hawk-custom-tracking&amp;xs=1&amp;url=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Fwomen-are-mad%2Fid1686583313&amp;sref=https%3A%2F%2Fwww.womanandhome.com%2Flife%2Fnews-entertainment%2Frage-rooms-female-anger\" data-mrf-recirculation=\"inline-link\"><em>Women Are Mad<\/em><\/a> podcast.<\/p>\n<div id=\"slice-container-newsletterForm-articleInbodyContent-NCSs7gHtDFTTmcX7kTrJCb\" class=\"slice-container newsletter-inbodyContent-slice newsletterForm-articleInbodyContent-NCSs7gHtDFTTmcX7kTrJCb slice-container-newsletterForm\">\n<div data-hydrate=\"true\" class=\"newsletter-form__wrapper newsletter-form__wrapper--inbodyContent\">\n<div class=\"newsletter-form__container\">\n<section class=\"newsletter-form__top-bar\"\/>\n<section class=\"newsletter-form__main-section\">\n<p class=\"newsletter-form__strapline\">Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.<\/p>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<p>During the podcast, Jennifer and writer, Salima Saxton, invite women to talk about what makes them angry, and their other so-called &#8220;unpopular&#8221; feelings, to harness them for good.<\/p>\n<p>However, Jennifer believes talking is just part of letting out supressed rage. &#8220;Conversation is the easy one,&#8221; she says, adding that we need to &#8220;get it out of our bodies.&#8221;<\/p>\n<p>This is where rage rooms come in, a place to gather the rage energy and &#8220;discharge it.&#8221;<\/p>\n<p>&#8220;I encourage mini rage rooms in the home,&#8221; she says, continuing, &#8220;Piling up pillows, cushions, really going for it. I think this is what we dream of as women, being able to absolutely let rip.&#8221;<\/p>\n<p id=\"486d7007-d6b2-401a-83c8-2f65161ed8bc\">Outside of a rage room you might make in your house, they really do exist up and down the country &#8211; a quick Google search brings up hundreds of results for rooms dedicated to expressing your innermost angry feelings.<\/p>\n<p>On Instagram, <em>Woman&#8217;s Hour<\/em> explains, &#8220;For some women, rage rooms are the answer. They\u2019re spaces designed for smashing and breaking things, to let your anger out.<\/p>\n<p>&#8220;And demand for them is rising, with women making up 90% of their customers.&#8221;<\/p>\n<p>We want to know what you think about rage rooms. Would you set one up in your home? Would you make a day of it and go out to visit one? The comments section is open and ready for your thoughts below.<\/p>\n<p><a rel=\"nofollow\" target=\"_blank\" id=\"elk-91b49ce7-6c09-48f9-84be-8918859529b7\" class=\"paywall\" aria-hidden=\"true\" data-url=\"\" href=\"\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"\/>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.womanandhome.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A very interesting chat on Woman&#8217;s Hour looked at attitudes to female anger, and possible solutions for women who feel repressed rage to be able to express it. We want to know our readers&#8217; thoughts on the matter. Host Nuala McGovern spoke with therapist and author Jennifer Cox about this very emotive subject during a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2178925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25172],"tags":[],"class_list":["post-2178924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2025\/11\/Are-rage-rooms-the-answer-to-female-anger.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2178924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2178924"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2178924\/revisions"}],"predecessor-version":[{"id":2178926,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2178924\/revisions\/2178926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2178925"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2178924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2178924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2178924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}