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\n<\/span><\/p>\n<\/aside>\n“It was so intense, the pressure just got to me. I followed my gut but immediately afterwards I had a real moment of \u2018oh god, what have I done?'” she says.<\/p>\n
The former Faithful also reveals how waiting for the series to air made her really anxious. Knowing how it was going to play out caused her to become increasingly worried about the public reaction to her behaviour.<\/p>\n
Suggesting she thought the public initially considered her to be a “calm strategic genius,” Harriet says, “Viewers thought I was a strategic genius, people were saying I was going to be the next prime minister. That pedestal was way too high. I\u2019m only human.”<\/p>\n
“I don\u2019t like it that I had it in me to be angry like that,” she continues, explaining that her entire perception of reality show contestants has now been altered.<\/p>\n
“I certainly won\u2019t judge anyone on reality TV anymore. I would defy anybody not to find that an unbelievably pressured emotional situation,” she says.<\/p>\n
When asked why she encouraged everyone to banish her at the round table, Harriet is again very direct, and very clear in her motive.<\/p>\n
“Once you\u2019ve thrown a hand grenade, the best thing you can do is walk away,” she says, simply.<\/p>\n
The Traitors<\/strong><\/em> season 4 airs on Wednesdays, Thursdays and Fridays on BBC One and BBC iPlayer.<\/strong><\/p>\n<\/div>\n \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n \u2018 Some details of this article were extracted from the following source www.womanandhome.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"The Traitors season 4 has been one of the most explosive so far, and it’s not just Claudia’s outfits that have everyone talking. This year, viewers have been going absolutely wild with their fan theories (are Rachel and Matt siblings? Is Fiona Reece’s mum?), and the midlife women have been taking the show by storm. […]<\/p>\n","protected":false},"author":2,"featured_media":2240711,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25172],"tags":[],"class_list":["post-2240710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/01\/\u2018Oh-god-what-have-I-done-The-Traitors-Harriet-reflects.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2240710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2240710"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2240710\/revisions"}],"predecessor-version":[{"id":2240712,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2240710\/revisions\/2240712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2240711"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2240710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2240710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2240710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}