{"id":2341179,"date":"2026-03-22T18:42:11","date_gmt":"2026-03-22T18:42:11","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2341179"},"modified":"2026-03-22T18:42:11","modified_gmt":"2026-03-22T18:42:11","slug":"khloe-kardashian-recalls-how-her-divorce-from-lamar-odom-made-her-obsessed-with-leading-a-healthy-lifestyle","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/khloe-kardashian-recalls-how-her-divorce-from-lamar-odom-made-her-obsessed-with-leading-a-healthy-lifestyle\/","title":{"rendered":"Khlo\u00e9 Kardashian Recalls How Her Divorce from Lamar Odom Made Her \u2018Obsessed\u2019 with Leading a Healthy Lifestyle"},"content":{"rendered":"<p><\/p>\n<div data-article-body=\"true\">\n<h3 class=\"mb-4 text-lg font-bold\">NEED TO KNOW<\/h3>\n<ul class=\"mb-4\">\n<li class=\"ml-4 list-disc\">\n<div class=\"\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Khlo\u00e9 Kardashian reflected on bouts of binge eating before she finalized her divorce from Lamar Odom in 2016 during the March 18 episode of her podcast,<em> Khlo\u00e9 in Wonder Land<\/em><\/p>\n<\/div>\n<\/li>\n<li class=\"ml-4 list-disc\">\n<div class=\"\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She expressed wanting to feel comfortable in her clothing, after years of being compared to her sisters<\/p>\n<\/div>\n<\/li>\n<li class=\"ml-4 list-disc\">\n<div class=\"\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI honestly feel the more you exercise, the clearer your mind will feel and the stronger you will feel mentally,\u201d she said<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/khloe-kardashian\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Khlo\u00e9 Kardashian;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Khlo\u00e9 Kardashian&quot;}\" class=\"link \">Khlo\u00e9 Kardashian<\/a> is revealing how her <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tv\/khloe-kardashian-lamar-odom-divorce-finalized\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:2016 divorce from Lamar Odom;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;2016 divorce from Lamar Odom&quot;}\" class=\"link \">2016 divorce from Lamar Odom<\/a> transformed her outlook on diet and exercise.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">During the March 18 episode of her podcast, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=-NukDGBbI9c\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Khlo\u00e9 in Wonder Land;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Khlo\u00e9 in Wonder Land&quot;}\" class=\"link \"><em>Khlo\u00e9 in Wonder Land<\/em><\/a>, the Good American founder, 41, opened up about overhauling her lifestyle in response to a listener\u2019s question about binge eating.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The listener said they were feeling \u201crejected\u201d after a series of bad dates and had anxiety about their appearance.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Confessing that she could relate, Khlo\u00e9 said, \u201cWhen I was younger, I used to binge eat. I went to therapy about it. For any emotional thing, I turned to food and there was just no stopping me. I would eat, eat, eat, literally get sick and then feel disgusted with myself for how much I ate.\u201d<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p><i>Khlo\u00e9 Kardashian and Lamar Odom in 2011<br \/>Credit: Kevin Mazur\/WireImage<\/i><\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Khlo\u00e9 recalled being in a \u201cvicious cycle\u201d of eating \u201chorrible foods\u201d to bury her feelings before she divorced Odom, 46.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She initially filed to dissolve their marriage in December 2013, but the divorce stalled as they tried to work on their relationship and Odom was hospitalized following an overdose. They finalized their divorce in December 2016.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cMy divorce was really the catalyst for why I became obsessed in a healthy way with working out,\u201d Khlo\u00e9 said. \u201cI realized during my marriage that I ate so much and I would eat my feelings and I didn&#8217;t like how that made me feel.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She recalled becoming tired with the impact her poor diet was having on her overall quality of life, including having \u201cbad skin\u201d\u00a0 and feeling that she could \u201cnever be in a bathing suit.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><strong>Never miss a story \u2014 sign up for <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/people-news-daily-newsletter-sign-up-8692701\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:PEOPLE's free daily newsletter;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;PEOPLE'&quot;}\" class=\"link \">PEOPLE&#8217;s free daily newsletter<\/a> to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.<\/strong><\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Having also experienced comparison to her sisters \u2014 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/kourtney-kardashian\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Kourtney Kardashian;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Kourtney Kardashian&quot;}\" class=\"link \">Kourtney Kardashian<\/a>, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/kim-kardashian\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Kim Kardashian;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Kim Kardashian&quot;}\" class=\"link \">Kim Kardashian<\/a>, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/kendall-jenner\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Kendall Jenner;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Kendall Jenner&quot;}\" class=\"link \">Kendall Jenner<\/a> and <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/kylie-jenner\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Kylie Jenner;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Kylie Jenner&quot;}\" class=\"link \">Kylie Jenner<\/a> \u2014 Kardashian said she desired to have a \u201ctoned\u201d physique and to feel comfortable in her clothing.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI would say, like the first six months to a year, it&#8217;s just uncomfortable, because you feel you&#8217;re still insecure,\u201d Khlo\u00e9 said of getting active. \u201cYou&#8217;re busting your ass in the gym. You&#8217;re not really seeing a big shift on the scale, but you\u2019ve got to keep going.\u201d<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Khloe Kardashian in 2026Credit: Khloe Kardashian\/YouTube\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/XHCn6DS_JLdvjXZvBHVixg--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MDtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/people_218\/491a35de8a568085ea683196d40c38ce\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p><i>Khloe Kardashian in 2026<br \/>Credit: Khloe Kardashian\/YouTube<\/i><\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cFor me, it was mental that kept me going. I loved how I felt,\u201d Khlo\u00e9 continued. \u201cI felt so accomplished that I did something I set out to do, but for me, it was baby steps.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She recalled getting into the \u201crhythm of working out\u201d before focusing on her diet. The reality TV star then offered the listener practical advice for overcoming insecurities.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cYou\u2019re eating healthy, you\u2019re exercising, I honestly feel the more you exercise, the clearer your mind will feel and the stronger you will feel mentally. If you can, I think going to therapy is so helpful. I know it did wonders for me,\u201d she said.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Following her divorce from Odom, Khlo\u00e9 was in an on and off relationship with <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/tag\/tristan-thompson\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Tristan Thompson;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Tristan Thompson&quot;}\" class=\"link \">Tristan Thompson<\/a> until 2021. The Good American founder has not been <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/khloe-kardashian-hasnt-had-sex-in-3-years-11835135\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:publicly linked to anyone romantically;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;publicly linked to anyone romantically&quot;}\" class=\"link \">publicly linked to anyone romantically<\/a> since their split.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Read the original article on <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/people.com\/khloe-kardashian-recalls-how-divorce-made-her-obsessed-with-healthy-lifestyle-11930545\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:People;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;People&quot;}\" class=\"link \">People<\/a><\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.yahoo.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEED TO KNOW Khlo\u00e9 Kardashian reflected on bouts of binge eating before she finalized her divorce from Lamar Odom in 2016 during the March 18 episode of her podcast, Khlo\u00e9 in Wonder Land She expressed wanting to feel comfortable in her clothing, after years of being compared to her sisters \u201cI honestly feel the more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2341180,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[453809,453807,22502,24159,352099,433306,453808],"class_list":["post-2341179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-american-founder","tag-binge-eating","tag-khloe-kardashian","tag-kim-kardashian","tag-kourtney-kardashian","tag-lamar-odom","tag-wonder-land"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/03\/Khloe-Kardashian-Recalls-How-Her-Divorce-from-Lamar-Odom-Made.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2341179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2341179"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2341179\/revisions"}],"predecessor-version":[{"id":2341181,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2341179\/revisions\/2341181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2341180"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2341179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2341179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2341179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}