Patsy Kensit<\/a> finally addressed the “trauma” she’s suffered in her life while walking across the UK for BBC TV show Pilgrimage.<\/p>\n ![\"Patsy](\"https:\/\/www.femalefirst.co.uk\/image-library\/partners\/bang\/land\/1000\/p\/patsy-kensit-wearing-a-sling-after-breaking-her-shoulder-in-.jpg\")
<\/p>\n
Patsy Kensit loved taking part in long walks for a new BBC show<\/p>\n
The Lethal Weapon 2 star was among the celebrities from different faiths trekking 242 miles to Holy Island, off the coast of Northumberland in the north east of England – and Patsy has revealed the long walks helped her deal with pent up anger issues from her past.<\/p>\n
Patsy – who has been married four times including to Oasis star Liam Gallagher and Simple Minds’ Jim Kerr – told Country Living UK: “I came into the pilgrimage with a lot of anger, which I had always attributed to failing in my marriages.<\/p>\n
“I have a noisy mind, which is man\u2019s worst enemy. All that time outdoors taught me how to quieten it, which allowed me to come to terms with the fact that the trauma I\u2019ve been carrying was actually from childhood. <\/p>\n
“My trauma isn\u2019t about having sons from two failed relationships; this is about my whole life. I can be quite hard on myself, but being able to recognise that helped me to not feel like a failure.”<\/p>\n
\nPatsy explained a lot of her emotional struggles stem from losing both her parents when she was young.<\/p>\n
\nThe actress also shared that she endured a tough time during the walk because it came shortly after she broke he shoulder.<\/p>\n
\nShe added: “I knew it was going to be hard but I absolutely needed to do it. I\u2019d had such a shock; I\u2019d never broken anything in my life, and it was like the universe, or God, sent this wonderful opportunity to me. <\/p>\n
\n“I wasn\u2019t as gung ho physically as I usually am, but I didn\u2019t want to be that person on the show complaining about being in pain. My kids have only ever seen me pick myself up and carry on. If I hadn\u2019t done that, what kind of example would I be to them?”<\/p>\n
\nPilgrimage also features stars including actor Hermione Norris, TV presenter Ashley Banjo and comedian Hasan Al-Habib and the stars battled through to complete the long walk.<\/p>\n
\nHowever, Patsy is adamant the tough challenge was worth it. She concluded by saying: “If I was ever asked the one thing I\u2019d like to do again, it would be this.<\/p>\n
\n“These are troubled times, but that was a package full of love, of pleasure, of pain, of freezing and beautiful sunshine. <\/p>\n
\n“It was everything. A mixed bag, wonderful and extreme. I\u2019ve learned so much from it. Money couldn\u2019t buy the sense of peace that journey brought me.”<\/p>\n<\/div>\n
\u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n \u2018 Some details of this article were extracted from the following source www.femalefirst.co.uk \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"1 April 2026 Patsy Kensit finally addressed the “trauma” she’s suffered in her life while walking across the UK for BBC TV show Pilgrimage. Patsy Kensit loved taking part in long walks for a new BBC show The Lethal Weapon 2 star was among the celebrities from different faiths trekking 242 miles to Holy Island, […]<\/p>\n","protected":false},"author":2,"featured_media":2354766,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25173],"tags":[316816],"class_list":["post-2354765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artists","tag-patsy-kensit"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/04\/Patsy-Kensit-addressed-trauma-while-filming-Pilgrimage.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2354765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2354765"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2354765\/revisions"}],"predecessor-version":[{"id":2354767,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2354765\/revisions\/2354767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2354766"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2354765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2354765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2354765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}