{"id":2359050,"date":"2026-04-05T05:04:31","date_gmt":"2026-04-05T05:04:31","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2359050"},"modified":"2026-04-05T05:04:31","modified_gmt":"2026-04-05T05:04:31","slug":"royal-estrangement-how-it-really-feels-to-cut-off-your-parents","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/royal-estrangement-how-it-really-feels-to-cut-off-your-parents\/","title":{"rendered":"Royal estrangement: How it really feels to cut off your parents"},"content":{"rendered":"<p><\/p>\n<div id=\"main\">\n<p><span class=\"sc-1aeoivu-0 eSKhyJ\">E<\/span><a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/extras\/indybest\/easter\">aster<\/a> is typically a time when <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/topic\/families\">families<\/a> come together to celebrate \u2013 but what if you\u2019re not speaking to your <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/topic\/family\">family<\/a>? <\/p>\n<p>For people who are <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/life-style\/estrangement-parent-adult-child-estranged-family-b2903735.html\">estranged<\/a> from their parents, events like Easter and Christmas can be particularly challenging, bringing up complex feelings of guilt and grief \u2013 especially if they have big families with annual traditions.<\/p>\n<p>There\u2019s no bigger family with more traditions than the <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/topic\/royal-family\">royal family<\/a>, and yet this year, neither <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/news\/uk\/home-news\/princess-beatrice-eugenie-royal-easter-church-prince-andrew-b2948553.html\">Princess Beatrice nor Eugenie will be attending the Royal Easter service <\/a>amid the fallout from their parents\u2019 Epstein-related <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/topic\/scandals\">scandals<\/a>. There have been reports that Princess Eugenie has completely cut ties with her father,<a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/topic\/andrew-mountbatten-windsor\"> Andrew Mountbatten-Windsor<\/a>, but both sisters have made \u201calternative plans\u201d this Easter as they navigate the outcome from the past few months of news stories about their parents, although they have reportedly been invited to join King Charles at Ascot this year. <\/p>\n<p>At the same time, there are reports that when King Charles travels to the US later this spring, he won\u2019t be meeting Prince Harry, and it\u2019s <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/news\/uk\/home-news\/king-charles-harry-meghan-sandringham-security-b2948349.html\">uncertain whether he will invite Harry to spend the summer at Sandringham<\/a>. There has been a prolonged distance between the father and son since Harry moved to the US and stepped back from royal duties in 2020, even though last year, Harry said he would love a \u201creconciliation\u201d with his family. <\/p>\n<p>Cutting a parent out of one\u2019s life is never an easy decision. \u201cI\u2019ve never met anyone who managed to cut contact and then say that doesn\u2019t matter to me,\u201d says <a target=\"_blank\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.beccabland.com\/\">Dr Becca Bland<\/a>, a psychologist specialising in family estrangement. \u201cIt\u2019s a very painful decision for the majority of people and they revisit it all the time, thinking, is it strictly necessary?\u201d<\/p>\n<p>Dr Bland has first-hand experience of going no-contact with parents. She was mainly raised by her grandmother due to both her parents\u2019 addiction problems, and in her early twenties, it became increasingly hard to keep up a relationship with them. \u201cAs much as I tried to change the dynamic, they weren\u2019t willing to talk about it and couldn\u2019t be present to do something different,\u201d she explains. \u201cI love them but I don\u2019t think it\u2019s safe to have a relationship with them.\u201d<\/p>\n<p>Even so, she never set out to completely cut ties with her parents \u2013 it was a \u201cgradual distancing\u201d that came from both sides: \u201cThey realised I wouldn\u2019t be quiet anymore, and I realised they wouldn\u2019t listen.\u201d For the last 17 years, she\u2019s been completely estranged from them and now works to support other people going through the same thing.<\/p>\n<div class=\"sc-awdjp1-2 cbpRGD sc-awdjp1-3 image align-right\">\n<figure class=\"sc-1cbdeug-0 cXcwgU\">\n<div data-gallery-length=\"3\" class=\"sc-awdjp1-0 iyYiSo\"><\/div><figcaption class=\"sc-1cbdeug-1 sc-1cbdeug-3 GbazC hgzWpY\">Becca Bland hasn\u2019t spoken to her parents in 17 years<span class=\"sc-1cbdeug-7 dnwdMd\"> <!-- -->(<!-- -->Supplied<!-- -->)<\/span><\/figcaption><\/figure>\n<\/div>\n<p>\u201cIt\u2019s really hard to cut anybody out of your life that you love and have an attachment to,\u201d she says. \u201cWhat makes it a lot harder with your parents is that society thinks you should have a lifelong unconditional relationship with them and that creates stigma. It\u2019s extremely stressful to have to navigate a society that punishes you for protecting yourself. You feel abnormal even though millions of people are going through it.\u201d <\/p>\n<p>Despite the stigma around family estrangement, it\u2019s something one in two families in the US and one in five families in the UK experience. While it can often seem it\u2019s on the rise as phrases like \u201cno-contact\u201d and \u201ctaking space\u201d are normalised, Dr Bland points out it\u2019s been happening since the beginning of the 19th century, but people simply called it \u201cmoving countries\u201d or \u201ctaking jobs in different towns\u201d and \u201cmarrying out of the family\u201d. <\/p>\n<p>The difference now is we have a more open culture around mental health and generational trauma \u2013 though according to Dr Bland, the consequences of estrangement may be more challenging now due to inequalities with generational wealth that mean younger generations are \u201cmore incentivised to stay in touch with family members as ultimately your survival in British society may rely on inheritance\u201d.<\/p>\n<p>She hopes that recent high-profile examples of estrangement \u2013 from the royal family to <a target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/life-style\/estrangement-parent-adult-child-estranged-family-b2903735.html\" title=\"What Brooklyn Beckham needs to know about estrangement: Breaking up with a parent is sometimes the right choice\">Brooklyn Beckham cutting off his parents<\/a> \u2013 will help remove the stigma. \u201cFor Eugenie and Beatrice, they\u2019ve got an incredibly complex situation where they\u2019re facing the fact their father may have abused his privilege,\u201d she adds. \u201cHow do they reconcile their love for him with what he\u2019s accused of? He may have betrayed their trust and confidence, and arguably that of the nation.\u201d<\/p>\n<div class=\"sc-awdjp1-2 cbpRGD sc-awdjp1-3 image align-left\">\n<figure class=\"sc-1cbdeug-0 cXcwgU\">\n<div data-gallery-length=\"3\" class=\"sc-awdjp1-0 diEijL\"><img decoding=\"async\" src=\"https:\/\/static.independent.co.uk\/2026\/04\/01\/15\/30\/Orange-big.jpeg\" srcset=\"https:\/\/static.independent.co.uk\/2026\/04\/01\/15\/30\/Orange-big.jpeg?quality=75&amp;width=320&amp;auto=webp 320w, https:\/\/static.independent.co.uk\/2026\/04\/01\/15\/30\/Orange-big.jpeg?quality=75&amp;width=640&amp;auto=webp 640w\" loading=\"lazy\" alt=\"Mariette Jensen cut off her parents in her early fifties\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/><\/div><figcaption class=\"sc-1cbdeug-1 sc-1cbdeug-3 GbazC hgzWpY\">Mariette Jensen cut off her parents in her early fifties<span class=\"sc-1cbdeug-7 dnwdMd\"> <!-- -->(<!-- -->Mariette Jensen<!-- -->)<\/span><\/figcaption><\/figure>\n<\/div>\n<p>This is something that <a target=\"_blank\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/drdestress.co.uk\/meet-mariette-jansen\/\">Mariette Jensen<\/a>, 67, can relate to. She grew up in the Netherlands with two parents who were \u201ccold, emotionally unavailable and unsupportive\u201d. Jensen, who now works as a psychotherapist specialising in narcissistic relationships, believes her mother was a narcissist and her father enabled her. She saw them less when she moved to England to start a family with her British husband, but didn\u2019t cut off contact until she was in her early 50s.<\/p>\n<p>That was when she became aware that her father had financially manipulated her brother, who was mentally disabled. \u201cI thought, this is so wrong,\u201d says Jensen. \u201cHe\u2019s a criminal. He was scared of the taxman because he\u2019d been fraudulent all his life with certain things. I told him I didn\u2019t want any more contact with him and if he called me one more time, I\u2019d call the taxman. That closed the door from his side.\u201d<\/p>\n<p>Jensen has no regrets. She\u2019d maintained a connection with her parents for her children, but her parents never had a rapport with her sons \u2013 \u201cmy mum used to want them to parade for her for a while, but then she\u2019d get bored and leave\u201d, she says. <\/p>\n<p>Jensen stayed no-contact with her parents until their death. She visited her father in the Netherlands when he was dying of cancer, but there was no reconciliation \u2013 \u201che wasn\u2019t very nice, but I felt I\u2019d done my duty\u201d. She only found out about her mum\u2019s death via a condolence message on Facebook but \u201cdidn\u2019t feel a thing\u201d.<\/p>\n<figure class=\"sc-12u22fm-0 sc-12u22fm-2 eGwgUt hmUGsY\"><span class=\"sc-i07cwn-0 dvtoxw\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"7b73b88eb27c89ab\" viewbox=\"0 0 80 47\"><path fill=\"#eb1426\" d=\"M21.18 46.99c9.4 0 17.18-7.73 17.18-17.13 0-9.46-7.72-17.12-17.12-17.12A17.2 17.2 0 0 0 3.99 29.86c0 3.74 1.29 7.47 3.48 10.5l-.13.12A23.6 23.6 0 0 1 1.29 24.4c0-12.75 10.36-23.3 23.1-23.3a24 24 0 0 1 11.53 2.89l.57-.96A26 26 0 0 0 24.33 0 24.3 24.3 0 0 0 0 24.4c0 14.09 9.72 22.59 21.18 22.59m41.47 0c9.4 0 17.18-7.73 17.18-17.13 0-9.46-7.72-17.12-17.12-17.12a17.2 17.2 0 0 0-17.25 17.12c0 3.74 1.29 7.47 3.48 10.5l-.13.12a23.6 23.6 0 0 1-6.05-16.08c0-12.75 10.36-23.3 23.1-23.3a24 24 0 0 1 11.53 2.89l.58-.96A26 26 0 0 0 65.8 0a24.33 24.33 0 0 0-24.33 24.4c0 14.09 9.72 22.59 21.18 22.59\"\/><\/svg><\/span><\/p>\n<div>\n<blockquote>\n<p>I can imagine the Princesses might have felt how I did when I looked at my parents: I can\u2019t find respect for you <\/p>\n<\/blockquote>\n<\/div>\n<p>Mariette Jensen<\/p>\n<\/figure>\n<p>\u201cShe was dead for me before she died,\u201d explains Jensen, who is the author of Rulebook of a Narcissist and From Victim to Victor. \u201cI lived my life without her. And I was a lot happier without her.\u201d<\/p>\n<p>She has empathy for the royal princesses. \u201cThose two girls are in such a difficult situation. I can imagine they might have felt how I did when I looked at my parents: I can\u2019t find respect for you. But for them, it\u2019s happening on a public level, and they\u2019re part of a big family. So if they [cut off their parents] what are the repercussions of that within the family? My heart goes out to them.\u201d<\/p>\n<p>For Jensen, cutting off her parents was freeing. But it\u2019s not always that simple. Dr Bland calls it a \u201cliving loss \u2013 the grief process of losing someone who is living.\u201d Reddit forums are full of hundreds of people who have cut off their parents, saying things like \u201cI still have doubts every day\u201d and talking about guilt. One user shared about her first Easter since cutting off her parents, and even though she knew her family had \u201crejected her all her adult life\u201d, she still felt \u201cso sad\u201d when they didn\u2019t call. <\/p>\n<p>It\u2019s why Jensen believes it\u2019s important that anyone thinking of taking space from family members needs to do it in their own way. \u201cNo one can tell you what to do; you\u2019ll know,\u201d she says. \u201cYou have to do it at your own pace. You might cut your parents out, but then be dragged back in. That\u2019s part of the process. Don&#8217;t be too harsh on yourself, but be true to yourself. Go through this process in your own way. <\/p>\n<p>\u201cSometimes people find it so difficult to go no-contact because if you\u2019re part of a bigger family there might be big repercussions. If you\u2019re then cut off from the whole family it might be too high a price to pay, so then it might be finding a way of keeping in touch but on your own terms, to keep yourself safe and sane. There\u2019s no one way for everyone.\u201d<\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.independent.co.uk \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easter is typically a time when families come together to celebrate \u2013 but what if you\u2019re not speaking to your family? For people who are estranged from their parents, events like Easter and Christmas can be particularly challenging, bringing up complex feelings of guilt and grief \u2013 especially if they have big families with annual [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2359051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[43],"tags":[],"class_list":["post-2359050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-royalty"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/04\/Royal-estrangement-How-it-really-feels-to-cut-off-your-scaled.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2359050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2359050"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2359050\/revisions"}],"predecessor-version":[{"id":2359052,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2359050\/revisions\/2359052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2359051"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2359050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2359050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2359050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}