{"id":2359868,"date":"2026-04-05T20:55:20","date_gmt":"2026-04-05T20:55:20","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2359868"},"modified":"2026-04-05T20:55:20","modified_gmt":"2026-04-05T20:55:20","slug":"arnold-schwarzeneggers-son-joseph-baena-sports-a-sword-and-a-speedo-to-win-2nd-bodybuilding-competition","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/arnold-schwarzeneggers-son-joseph-baena-sports-a-sword-and-a-speedo-to-win-2nd-bodybuilding-competition\/","title":{"rendered":"Arnold Schwarzenegger\u2019s Son Joseph Baena Sports a Sword and a Speedo To Win 2nd Bodybuilding Competition"},"content":{"rendered":"<p><\/p>\n<div>\n<p><strong><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/celebrities\/arnold-schwarzenegger-net-worth\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Arnold Schwarzenegger;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Arnold Schwarzenegger<\/a><\/strong>&#8216;s son, <strong><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/1198318\/rose-maura-lorre\/arnold-schwarzenegger-children\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Joseph Baena;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Joseph Baena<\/a><\/strong>, is celebrating another exciting win at the INBA&#8217;s Iron Gladiator competition in California.<\/p>\n<p>Baena, 38, is following in the footsteps of Schwarzenegger, 78, an actor, businessman, and former California governor, known for roles in films like <em>Terminator<\/em>, <em>True Lies<\/em>, and <em>Kindergarten Cop<\/em>. Before all that, Schwarzenegger got his start as a bodybuilder, and the legendary Austrian is carrying on his legacy with his son, whom he shares with former household staffer <strong>Mildred Patricia \u201cPatty\u201d Baena<\/strong>. (He also has four children, <strong>Patrick<\/strong>, <strong>Katherine<\/strong>, <strong>Christopher<\/strong>, and <strong>Christina<\/strong>, with his ex-wife <strong>Maria Shriver<\/strong>.)<\/p>\n<p>In a post showing Baena standing on stage in a black Speedo and brandishing a sword, the tanned bodybuilder smiled brightly as he celebrated his win.<\/p>\n<p>&#8220;Your new INBA Iron Gladiator Classic Physique Champion!&#8221; the caption read.<\/p>\n<p><strong>\ud83c\udfac <\/strong><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/newsletters\/daily?utm_source=article&amp;utm_medium=top\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:SIGN UP for Parade\u2019s Daily newsletter to get the latest pop culture news &amp; celebrity interviews delivered right to your inbox;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"><strong>SIGN UP for Parade\u2019s Daily newsletter to get the latest pop culture news &amp; celebrity interviews delivered right to your inbox<\/strong><\/a><strong> \ud83c\udfac <\/strong><\/p>\n<h2 class=\"heading\">Do Schwarzenegger and Baena Regularly Work Out Together?<\/h2>\n<p>Yes! Recently, the duo hit the gym together as Baena prepped for his competition.<\/p>\n<p>\u201cYou have to shock the muscles!\u201d Baena captioned the photos, clearly implying that the quote was something his father said to him as they lifted heavy barbells together in the gym.<\/p>\n<h2 class=\"heading\">What&#8217;s the Duo&#8217;s Workout Regimen Like?<\/h2>\n<p>Last year, Baena joined his father on the red carpet at the <em><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/tv\/fubar-season-2\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:FUBAR;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">FUBAR<\/a><\/em> premiere and opened up about hitting the gym together.<\/p>\n<p>\u201cHe busts my balls if I\u2019m not there at 7 a.m. He\u2019s there every day. I\u2019m there every day, or I try to be there every day. But yeah, we train together. We love working out together. He\u2019s a great training partner,\u201d Baena told <em>Entertainment Tonight<\/em>.<\/p>\n<p>When asked if he\u2019d ever portray his famous father onscreen, Baena went on to say that \u201cit would be a great honor. Again, he\u2019s a huge role model. He\u2019s my dad. I would love to do justice to any role that takes to be him.\u201d<\/p>\n<p><strong><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/news\/arnold-schwarzenegger-and-son-joseph-baena-pump-iron-in-the-gym\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Related: Arnold Schwarzenegger and Son Joseph Baena Pump Iron in the Gym: \u2018You Have To Shock the Muscles!';elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Related: Arnold Schwarzenegger and Son Joseph Baena Pump Iron in the Gym: \u2018You Have To Shock the Muscles!&#8217;<\/a><\/strong><\/p>\n<p><i>This story was originally published by <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/news\/arnold-schwarzeneggers-son-joseph-baena-sword-speedo-win-2nd-bodybuilding-competition\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Parade;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Parade<\/a> on Apr 5, 2026, where it first appeared in the <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/parade.com\/news\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:News;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">News<\/a> section. Add Parade as a <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/google.com\/preferences\/source?q=parade.com\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Preferred Source by clicking here.;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Preferred Source by clicking here.<\/a><\/i><\/p>\n<\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.aol.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arnold Schwarzenegger&#8216;s son, Joseph Baena, is celebrating another exciting win at the INBA&#8217;s Iron Gladiator competition in California. Baena, 38, is following in the footsteps of Schwarzenegger, 78, an actor, businessman, and former California governor, known for roles in films like Terminator, True Lies, and Kindergarten Cop. Before all that, Schwarzenegger got his start as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2359869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[317505,418729,366616,458288,458287],"class_list":["post-2359868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-arnold-schwarzenegger","tag-california-governor","tag-joseph-baena","tag-kindergarten-cop","tag-patricia-patty-baena"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/04\/Arnold-Schwarzeneggers-Son-Joseph-Baena-Sports-a-Sword-and-a.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2359868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2359868"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2359868\/revisions"}],"predecessor-version":[{"id":2359870,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2359868\/revisions\/2359870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2359869"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2359868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2359868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2359868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}