{"id":2390368,"date":"2026-04-26T20:44:49","date_gmt":"2026-04-26T20:44:49","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2390368"},"modified":"2026-04-26T20:44:49","modified_gmt":"2026-04-26T20:44:49","slug":"jennifer-lopez-56-shows-off-washboard-abs-following-early-morning-gym-session","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/jennifer-lopez-56-shows-off-washboard-abs-following-early-morning-gym-session\/","title":{"rendered":"Jennifer Lopez, 56, shows off washboard abs following early morning gym session"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Jennifer Lopez is flaunting her impressive abs with sultry selfies.<\/p>\n<p>The 56-year-old entertainer <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/p\/DXmh2uXlL-J\/\" target=\"_blank\" rel=\"noopener\">posted pics of herself<\/a> during an early morning workout Sunday, wearing a cropped long-sleeved top, glittery black leggings that she rolled down to show her hips, and white sneakers.<\/p>\n<p>Lopez struck a pose in the mirror to show off her washboard abs, which her outfit highlighted to perfection.<\/p>\n<p>She captioned the pics with a flexed biceps emoji, and also wrote on her Instagram Stories of the pics, \u201cRise and grind.\u201d<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption>Jennifer Lopez showed off her impressive abs on Instagram Sunday. <span class=\"credit\">Instagram\/@jlo<\/span><\/figcaption><\/figure>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption>The singer, 56, glistened after an early morning workout. <span class=\"credit\">Instagram\/@jlo<\/span><\/figcaption><\/figure>\n<aside class=\"single__inline-module aligncenter wp-block-nypost-editor-primary-tag\">\n<\/aside>\n<p>The \u201cLet\u2019s Get Loud\u201d singer got plenty of support in the comments section, including from celeb fitness expert Tracy Anderson, who wrote, \u201cThose abs!!! \ud83d\udc95\ud83d\udc95\ud83d\udc95.\u201d<\/p>\n<p>Another comment reads, \u201cPure discipline. Timeless inspiration. \u2764\ufe0f.\u201d<\/p>\n<p>Last month, Lopez <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pagesix.com\/2026\/03\/11\/celebrity-news\/jennifer-lopez-gushes-shes-free-after-ben-affleck-divorce\/\">said she was \u201chappy\u201d and \u201cfree\u201d<\/a> following her divorce from Ben Affleck, 53.<\/p>\n<p>\u201cI\u2019m in my happy era,\u201d Lopez said in an interview with \u201cNightline.\u201d \u201cI think, for the first time in my life, I feel like I\u2019m free; I\u2019m on my own. And it feels really good.\u201d<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption>Lopez wrote of her sexy selfies, \u201cRise and grind.\u201d <span class=\"credit\">Instagram\/@jlo<\/span><\/figcaption><\/figure>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption>Last month, Lopez \u2014 pictured here on Instagram in September 2025 \u2014 said she was in her \u201chappy era\u201d following her divorce from Ben Affleck. <span class=\"credit\">jlo\/Instagram<\/span><\/figcaption><\/figure>\n<p>She noted that she\u2019s also learned to stop putting so much pressure on herself.<\/p>\n<p>\u201cI\u2019ve gotten to the point where I really trust myself and appreciate myself a little bit more, instead of being so hard on myself and always trying to prove myself,\u201d she shared.<\/p>\n<p>Lopez admitted that she \u201chad to stop everything\u201d and take \u201ca year off from work\u201d to properly heal from her fourth divorce.<\/p>\n<p>\u201cI canceled tours and just decided to be home and sit in what had happened without running away from it through work, through another person, through anything \u2013 just sit,\u201d she recalled.<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption> The mother of two isn\u2019t slowing down. She made her Coachella debut earlier this month when she did a surprise performance with David Guetta.<\/figcaption><\/figure>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-large\"><figcaption>Lopez has made it no secret she works hard for her fit physique. She\u2019s seen here working out in October 2025. <span class=\"credit\">jlo\/Instagram<\/span><\/figcaption><\/figure>\n<p>Lopez certainly appears to currently be living her best life. She <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pagesix.com\/2026\/04\/12\/celebrity-news\/jennifer-lopez-makes-surprise-coachella-debut-at-56-in-plunging-bodysuit\/\">made her surprise Coachella debut<\/a> earlier this month, when she shocked the crowd by coming out during David Guetta\u2019s set to perform her new song, \u201cSave Me Tonight,\u201d which he produced.<\/p>\n<p>She showed off her super-fit physique in a plunging silver high-cut bodysuit\u00a0and over-the-knee boots.<\/p>\n<p>Her and Affleck\u2019s divorce also appears friendly. The Oscar winner shockingly\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pagesix.com\/2026\/04\/10\/celebrity-news\/ben-affleck-gifts-jennifer-lopez-his-portion-of-their-60-million-mansion-for-free-report\/\">gifted Lopez his entire share of their $60 million mansion<\/a>\u00a0in Beverly Hills, California, that they bought when they were married.<\/p>\n<p>The two <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pagesix.com\/2022\/07\/17\/jennifer-lopez-and-ben-affleck-get-married-in-las-vegas\/\">tied the knot on July 16, 2022<\/a>, and were married for two years before she <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pagesix.com\/2024\/08\/20\/entertainment\/jennifer-lopez-and-ben-affleck-divorcing-after-2-years-of-marriage\/\">filed for divorce<\/a> in August 2024.<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source pagesix.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer Lopez is flaunting her impressive abs with sultry selfies. The 56-year-old entertainer posted pics of herself during an early morning workout Sunday, wearing a cropped long-sleeved top, glittery black leggings that she rolled down to show her hips, and white sneakers. Lopez struck a pose in the mirror to show off her washboard abs, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2390369,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[24003,368583,21787,355137,22265,21912,21800],"class_list":["post-2390368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-celebrity-news","tag-celebrity-selfies","tag-celebrity-social-media","tag-health-and-fitness","tag-jennifer-lopez","tag-movies","tag-music"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/04\/Jennifer-Lopez-56-shows-off-washboard-abs-following-early-morning.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2390368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2390368"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2390368\/revisions"}],"predecessor-version":[{"id":2390370,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2390368\/revisions\/2390370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2390369"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2390368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2390368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2390368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}