{"id":2400649,"date":"2026-05-03T23:11:31","date_gmt":"2026-05-03T23:11:31","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2400649"},"modified":"2026-05-03T23:11:31","modified_gmt":"2026-05-03T23:11:31","slug":"nick-cannon-says-hes-in-therapy-four-times-a-week","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/nick-cannon-says-hes-in-therapy-four-times-a-week\/","title":{"rendered":"Nick Cannon Says He’s in Therapy Four Times a Week"},"content":{"rendered":"

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Nick Cannon<\/a> takes care of his mental.<\/p>\n

In a new conversation with Iyanla Vanzant for his Counsel Culture Show<\/em>, he reveals that he\u2019s in therapy<\/a> \u201cfour times a week.\u201d<\/p>\n

When Vanzant asked what his intention was, he said he started going since he was studying for his Master’s in psychology.<\/p>\n

\u201cPart of the work was to make sure you actually spend time in therapy, but it’s been some years now, and I yearn for it,\u201d he continued. \u201cI first went in like, \u2018Oh yeah, I’m just doing this to pick your brain and understand the process. I’m good.\u2019 Then really spending that time. Personally, for me, those hours every week, I call it waste management. It’s where I get to just go and let it all out.\u201d<\/p>\n

COMPLEX SHOP:<\/b> Shop the brands you love, anytime and anywhere. Uncover what’s next. Buy. Collect. Obsess.<\/a><\/p>\n

He explained that therapy isn\u2019t a place where he goes to \u201cnecessarily make sense of everything,\u201d but \u201cto verbalize, to have the opportunity to ponder and sit and sometimes cry, sometimes just breathe.\u201d<\/p>\n

He added, \u201cI always call it my spiritual bandwidth. I can only take so much before I have to get it all out.\u201d<\/p>\n

Cannon famously has 12 children with six different women. Back in 2021, he shared some advice that his therapist gave him regarding procreating<\/a>.<\/p>\n

\u201cMy therapist says I should be celibate,\u201d he told Entertainment Tonight. \u201cThis is the thing…you can\u2019t be like, \u2018No, I\u2019m done.\u2019 Like, what if God says, \u2018No, you not.\u2019 I was always like, \u2018Yo, I want a big family,\u2019 too. So, you know, the Lord has blessed me with what I asked.\u201d<\/p>\n

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Kehlani on How ‘Great Guy’ Nick Cannon Helped Boost Her Early Career<\/span><\/p>\n<\/figcaption><\/figure>\n

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\"Nick<\/div>\n

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MTV Lawsuit Against Nick Cannon\u2019s \u2018Bad vs. Wild\u2019 Will Move Forward<\/span><\/p>\n<\/figcaption><\/figure>\n

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\"nick-cannon\"<\/div>\n

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Nick Cannon on Possibility of Future Children: ‘My Therapist Says I Should Be Celibate’<\/span><\/p>\n<\/figcaption><\/figure>\n

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COMPLEX SHOP:<\/b> Shop the brands you love, anytime and anywhere. Uncover what’s next. Buy. Collect. Obsess.<\/a><\/p>\n

Making Culture Pop.<\/b> Find the latest entertainment news and the best in music, pop culture, sneakers, style and original shows.<\/a><\/p>\n<\/div>\n

\u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n

\u2018 Some details of this article were extracted from the following source www.yahoo.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nick Cannon takes care of his mental. In a new conversation with Iyanla Vanzant for his Counsel Culture Show, he reveals that he\u2019s in therapy \u201cfour times a week.\u201d When Vanzant asked what his intention was, he said he started going since he was studying for his Master’s in psychology. \u201cPart of the work was […]<\/p>\n","protected":false},"author":2,"featured_media":2400650,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[468726,345115],"class_list":["post-2400649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-iyanla-vanzant","tag-nick-cannon"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/05\/Nick-Cannon-Says-Hes-in-Therapy-Four-Times-a-Week.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2400649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2400649"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2400649\/revisions"}],"predecessor-version":[{"id":2400651,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2400649\/revisions\/2400651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2400650"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2400649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2400649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2400649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}