{"id":2423411,"date":"2026-05-19T15:27:59","date_gmt":"2026-05-19T15:27:59","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2423411"},"modified":"2026-05-19T15:27:59","modified_gmt":"2026-05-19T15:27:59","slug":"how-mindy-kaling-feels-about-weight-loss-being-scrutinized","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/how-mindy-kaling-feels-about-weight-loss-being-scrutinized\/","title":{"rendered":"How Mindy Kaling Feels About Weight Loss Being \u2018Scrutinized\u2019"},"content":{"rendered":"<p><\/p>\n<div>\n<p>For <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.usmagazine.com\/celebrities\/mindy-kaling\/\"><strong>Mindy Kaling<\/strong><\/a>, having her weight loss be discussed on the internet is something she can understand.<\/p>\n<p>\u201cIt\u2019s sometimes no fun when one of your favorite actors loses weight. You have an idea of what they were like when you grew attached to them, and it made them endear themselves to you,\u201d Kaling, 46, told <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.bustle.com\/entertainment\/mindy-kaling-interview-not-suitable-for-work-running-point\" target=\"_blank\" rel=\"noopener\"><em>Bustle<\/em><\/a> in a profile published on Tuesday, May 19. \u201cOf course, it\u2019s never a joy to be scrutinized, but also I truly understand it, as someone who consumes pop culture.\u201d<\/p>\n<p>Kaling, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/pictures\/mindy-kalings-rare-family-photos-with-her-children\/\">who has three children<\/a>, shared that her decision to lose weight stemmed from her realization that she needs to \u201clive at least 20 more years\u201d for her family. (The <em>Mindy Project<\/em> actress is mom to Katherine \u201cKit,\u201d 8, Spencer, 5, and Anne, 2. She has never publicly disclosed the identity of the father of her children.)<\/p>\n<p>\u201cDo I wake up every day being like, \u2018I look amazing and I\u2019m so gorgeous\u2019? No, unsurprisingly, but I truly feel so healthy,\u201d she said.<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a rel=\"nofollow\" target=\"_blank\" class=\"article__thumbnail related-ab-test\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/mindy-kaling-says-fans-take-her-weight-loss-personally\/\" target=\"\" data-source=\"01\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a rel=\"nofollow\" target=\"_blank\" class=\"article__title-link related-ab-test\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/mindy-kaling-says-fans-take-her-weight-loss-personally\/\" target=\"\" data-source=\"01\"><br \/>\n    <span class=\"related-badge\">Related: <\/span><span class=\"related-title\">Mindy Kaling Says People Take Her Weight Loss &#8216;So Personally&#8217;<\/span><\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tMindy Kaling may have been open about her weight loss \u2014 but that doesn\u2019t mean she\u2019s down for the public discourse about it. \u201cIt\u2019s not super exciting for me to talk about my body and how it\u2019s analyzed,\u201d Kaling, 44, told Allure in an interview published on Tuesday, July 18. The magazine asked for her [\u2026]\t\t<\/p>\n<\/div>\n<p>While Kaling noted that she is considering shedding light on her weight loss via writing in the future, she\u2019s currently open to discussing the motivation behind her health journey.<\/p>\n<p>\u201cWhen I was younger, I would want to lose weight because of vanity reasons,\u201d she explained. \u201cNow I want to lose weight or have lost weight because I want to stave off things like diabetes. I had it on both sides of my family, and trying to avoid those kinds of things will, I think, help longevity for me, and that\u2019s my goal.\u201d<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form  \">\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-narrow.jpg\" alt=\"\" class=\"newsletter-form__background background-narrow\" loading=\"lazy\"\/><br \/>\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-wide.jpg\" alt=\"\" class=\"newsletter-form__background background-wide\" loading=\"lazy\"\/><\/p>\n<div class=\"newsletter-signup__success\" aria-live=\"polite\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p>Kaling has been candid about her <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/mindy-kalings-body-evolution-diet-through-the-years\/\">body image issues through the years<\/a>. In her 2011 memoir, <em>Is Everyone Hanging Out Without Me?<\/em>, Kaling detailed creating a \u201cmakeshift diet formula\u201d in high school after a classmate told her she would \u201cbe really pretty if you lost weight.\u201d Kaling shared that she \u201cwould eat exactly half of what was put in front of me, and no dessert.\u201d<\/p>\n<p>Kaling noted that she \u201cstayed at a pretty normal weight until college\u201d when she gained 35 pounds during the first six months of her freshman year. After exercising, Kaling dropped the weight but announced she would be \u201cchubby for life\u201d because she had \u201cno hobbies except dieting,\u201d had \u201cno discipline,\u201d men she\u2019s \u201cdated have been into me the way I am\u201d and she was \u201cpretty happy with the way I look, so long as I don\u2019t break a beach chair.\u201d<\/p>\n<p>Years later, Kaling shared that pregnancy had <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/mindy-kaling-details-weight-loss-journey-healthy-eating-habits\/\">shifted her mindset<\/a>. \u201cI feel like in conversations about fitness and exercise, if you\u2019re going to be talking about someone who\u2019s healthy and fit, you have to be a hard body with, like, a six-pack,\u201d she told <em>Shape<\/em> in 2021. \u201cBut that\u2019s not really how it works, and I have learned to embrace [my body] in the past six months [since having a baby].\u201d<\/p>\n<\/p><\/div>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.usmagazine.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For Mindy Kaling, having her weight loss be discussed on the internet is something she can understand. \u201cIt\u2019s sometimes no fun when one of your favorite actors loses weight. You have an idea of what they were like when you grew attached to them, and it made them endear themselves to you,\u201d Kaling, 46, told [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2423412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25177],"tags":[30162,24003,22271,21738],"class_list":["post-2423411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-celebrity-health","tag-celebrity-news","tag-health","tag-news"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/05\/How-Mindy-Kaling-Feels-About-Weight-Loss-Being-\u2018Scrutinized.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2423411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2423411"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2423411\/revisions"}],"predecessor-version":[{"id":2423413,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2423411\/revisions\/2423413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2423412"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2423411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2423411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2423411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}