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Jessie James Decker shared her postpartum fitness journey after gaining 55 lbs. during each of her pregnancies, including her most recent one in 2024<\/p>\n<\/div>\n<\/li>\n
She also revealed that that each time she got pregnant, the weight she gained would not “magically fall off afterward” and she had to work out to get back into shape<\/p>\n<\/div>\n<\/li>\n
The country singer also announced on Instagram that she launched JJD FIT Club to inspire women to stay motivated and build strength through consistent workouts<\/p>\n<\/div>\n<\/li>\n<\/ul>\n
Jessie James Decker<\/a> is getting candid about her postpartum body.<\/p>\n On Sunday, June 14, the \u201cLose Control\u201d singer, 38, shared a video on Instagram<\/a> about her physical transformation following the birth of her most recent child, Denver Calloway Decker<\/a>, in February 2024.<\/p>\n She kicked off the video with clips of her filming her postpartum body after giving birth. She then transitioned to clips of her working out at the gym and lifting weights, as she gained muscle and her body slowly transformed.<\/p>\n The videos also showed how the workouts gradually became easier for her as she kept up the consistency.<\/p>\n The video, which also included cute clips of her lifting weights with her children and her rolling a stroller with her newborn up a hill, ended by showing her leaner figure several months after the birth.<\/p>\n Jessie \u2014 who shares children<\/a> Vivianne, 12, Eric Jr., 10, Forrest, 8, and Denver, 2, with husband and former NFL player Eric Decker<\/a> \u2014 noted in the caption for the video that she was \u201canxious to share it\u201d and noted that it was \u201cas raw and real as it gets.\u201d<\/p>\n \u201cI\u2019ve always been a naturally petite fit, could eat whatever I wanted and stay in shape kinda girl,\u201d she wrote. \u201cSo when I got pregnant and gained over 55 pounds almost every single time, and it didn\u2019t magically fall off afterward, I learned fast that I actually had to put in real effort and work my ass off to get back to where I wanted to be.\u201d<\/p>\n \u201cI know what it\u2019s like to look in the mirror and not recognize yourself. I know what it\u2019s like to feel uncomfortable in your clothes. I know what it\u2019s like to put in the work day after day, wonder if it\u2019s ever going to happen, and feel completely defeated. I\u2019ve had to do it four different times over a decade,\u201d she continued. \u201cBut settling has never been something I do very well.\u201d<\/p>\n