{"id":2483332,"date":"2026-07-01T11:47:10","date_gmt":"2026-07-01T11:47:10","guid":{"rendered":"https:\/\/celebrity.land\/en\/?p=2483332"},"modified":"2026-07-01T11:47:10","modified_gmt":"2026-07-01T11:47:10","slug":"nia-smith-is-closing-old-cycles-and-setting-a-new-wheel-in-motion","status":"publish","type":"post","link":"https:\/\/celebrity.land\/en\/nia-smith-is-closing-old-cycles-and-setting-a-new-wheel-in-motion\/","title":{"rendered":"Nia Smith is closing old cycles and setting a new wheel in motion"},"content":{"rendered":"<p><\/p>\n<div>\n<p><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/artists\/nia-smith\"><strong class=\"dropcap\">N<\/strong>ia Smith<\/a> is caught between her ambition to speed up and her desire for a break. It\u2019s been two years since the release of the British soul star\u2019s debut EP \u2018Give Up The Fear\u2019 and, while the rollout itself was \u201cpretty chill\u201d, life has felt non-stop ever since.<\/p>\n<p>While her first single, the EP\u2019s soulful and resilient title-track, was a perfect introduction to Smith as an artist, it was her collaboration with Jamaican dancehall superstar <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/artists\/popcaan\">Popcaan<\/a> on the remix of her track \u2018Personal\u2019 that really blew things up. In the aftermath, she\u2019s been nominated for the Rising Star award at the 2025 Ivor Novellos Award and Best Newcomer at the 2026 MOBOs. She\u2019s ticked off <em>Later\u2026 With Jools Holland<\/em> and performing at <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/glastonbury-2025\">Glastonbury<\/a>, and more recently, appearing at Milan Fashion Week via an invitation from Prada.<\/p>\n<p>\u201cI\u2019m kind of exhausted at the moment,\u201d says the Brixton native, speaking to <em>NME<\/em> from her hometown. \u201cI feel like I\u2019ve been working loads, but I\u2019ve been keeping the right people around me to make sure I\u2019m grounded and making time for myself.\u201d<\/p>\n<p>You can sense the work that Smith has been putting into her craft in her latest EP, \u2018Payback Is A Dog\u2019, which arrived last week. The record marks a poignant step up for the former BRIT School and ELAM alumni, who had her first brush with nebulous fame performing covers on TikTok. While \u2018Give Up The Fear\u2019 had Smith learning the ropes of the music industry and finding her feet in the studio, this time around, she gave herself a lot more room to breathe.<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe loading=\"lazy\" title=\"Nia Smith - Stuntin (Official Video)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8WMK9kYBmZk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Smith describes the creation of \u2018Payback As A Dog\u2019 as \u201cfree-spirited\u201d. Where she locked in with Grammy-winning producer and <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/artists\/sam-smith\">Sam Smith<\/a> collaborator Jimmy Naples for \u2018Give Up The Fear\u2019, here she opened herself up to the idea of \u201cmaking music with whoever\u201d. She resurfaced ideas with Don Valentino, whom she worked with on \u2018Personal\u2019, and threw herself into the deep end of songwriting camps. \u201cI hate working with strangers,\u201d she says, deadpan,\u00a0 but getting out of her comfort zone paid off; she gained three songs for the EP, including lead single, \u2018Tough\u2019.<\/p>\n<p>Opening with gentle keys and soft guitar noodling, \u2018Tough\u2019 slowly swells to earnest echelons. Featuring the smooth, dulcet tones of Floridian talent <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/artists\/destin-conrad\">Destin Conrad<\/a>, the track speaks of the toxic pressures of archetypal masculinity, and the often self-imposed behaviours men internalise to fit that standard. Smith was so struck by the topic that she felt compelled to write about it.<\/p>\n<p>\u201cWith \u2018Tough\u2019, I walked in [to the session] and was like \u2018I find it interesting that my male friends don\u2019t cry as much as my female friends, and they\u2019re not in their feels as much\u2019,\u201d she recalls. \u201cI feel like men struggle in silence sometimes with their mental health.\u201d<\/p>\n<p><strong class=\"dropcap\">A<\/strong>uthenticity \u2013 in relationships, songwriting, life \u2013 is a priority for Smith. However, as a highly private person, the intimacy of the songwriting process can sometimes feel a bit uncomfortable. \u201cI don\u2019t really like to air my life, [or] everyone\u2019s business,\u201d she shares. \u201cIt\u2019s why I pivoted with \u2018Tough\u2019. I wanted to write about men opening up [because] I\u2019m not going to write about me, I\u2019m not going to write about my friend \u2013 I\u2019m going to write about a more universal situation that I can also relate to and that I visually see in my life.\u201d<\/p>\n<blockquote>\n<p>\u201cI don\u2019t really like to air my life, [or] everyone\u2019s business [\u2026] I\u2019m going to write about a more universal situation that I can also relate to\u201d<\/p>\n<\/blockquote>\n<p>Even though Smith tries her best to err towards a somewhat mysterious ambiguity with her lyrics, as a collection, \u2018Payback Is A Dog\u2019 feels far more reflective than \u2018Give Up The Fear\u2019, and marks a new era where cycles close, and new possibilities unfurl in the space left in their wake. In the EP, she recounts impactful changes in her life, but emphasises that while the songs do speak of a friendship break-up, a relationship breakdown, and changing cities, they call more to \u201ctying up the knots of the seven stages of grief\u201d and \u201call the feelings\u201d that come \u201cbefore, after, [and] in-between\u201d.<\/p>\n<p>A sample of the Stylistics\u2019 \u2018Payback Is A Dog\u2019 introduces the EP with rage, but, by the project\u2019s end, Smith wants listeners to be \u201cfeeling a little bit more hopeful\u201d. \u2018Limit\u2019, incorporating a sample of <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/artists\/james-blake\">James Blake<\/a>\u2019s cover of <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.nme.com\/artists\/feist\">Feist<\/a>\u2019s \u2018Limit To Your Love\u2019, captures the arc of rediscovering your individual power with a pep in your step after a time of second-guessing your emotions.<\/p>\n<p>Smith is also stretching herself sonically while trying to put positive twists to challenging times. \u2018Stuntin\u2019 and \u2018Hope In Us\u2019 are bouncy and carefree, despite the palpable irritation (\u201c<em>Lately I\u2019ve been feeling every kind of way since you\u2019ve been moving mad<\/em>\u201d, she quips in the latter); meanwhile, \u2018Get My Get Back\u2019 switches the code to slow jam R&amp;B packed with \u201990s tropes and accusations of cheating.<\/p>\n<p>Despite the tone, resentment is absent. \u201cI don\u2019t want to be in a place where I\u2019m making really angry, negative music,\u201d Smith says, and she\u2019s taking measures to make sure she\u2019s processing her emotions through other means to avoid reimmersing herself in bad feelings every time she performs. \u201cI want to make sure that I\u2019m pouring it out in many ways, whether it\u2019s through therapy or through friends, so as not to make that song like \u2018I hate this person\u2019.\u201d<\/p>\n<p><figure id=\"attachment_3954242\" aria-describedby=\"caption-attachment-3954242\" style=\"width: 2000px\" class=\"wp-caption alignnone\"><figcaption id=\"caption-attachment-3954242\" class=\"wp-caption-text\">Nia Smith credit: Alistair McVeigh<\/figcaption><\/figure>\n<\/p>\n<p>Does Smith believe in what goes around comes around? She ponders the question: \u201cI don\u2019t know if I believe in karma. I don\u2019t necessarily believe in, no pun intended, get my get back. I believe God will reveal all, so I don\u2019t really need to fight the battle when he\u2019ll do it for me.\u201d<\/p>\n<p>These closed chapters, while often hopeful, can still come with a sense of mourning. \u2018High\u2019 especially embodies this bittersweet experience. \u201c<em>I\u2019m so scared to walk alone \/ I watered us so we can grow<\/em>\u201d, Smith sings, ultimately choosing to walk away from a connection despite the energy invested. \u201cSometimes new things can feel really scary \u2013 the grass isn\u2019t always greener,\u201d she explains. Delicate guitar and strings give the track a whimsical aura which lets Smith stretch her vocal as well as her creativity with its dreamy atmospherics. \u201cI wanted to feel like you were floating on a cloud.\u201d<\/p>\n<p>Back on Earth and with a week to go until her birthday, Smith is looking forward to a break in the countryside to touch grass, both literally and metaphorically. In the past year, among the whirlwind of activity around her, she\u2019s grown both as an artist and as a person, and now finds herself \u201cnot in the same place I was when I made this music\u201d.\u00a0 Now, more than ever, she is finding security and a sense of home inside herself first and foremost, before the wheel starts turning again. And turn it will: \u201cI\u2019m going to LA after [the release of the EP] for three weeks,\u201d she shares. \u201cNo rest for the wicked!\u201d<\/p>\n<p><strong><em>Nia Smith\u2019s \u2018Payback Is A Dog\u2019 EP is out now via Def Jam 0207 Records.\u00a0<\/em><\/strong><\/p>\n<\/div>\n<p><script>\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('consent', 'revoke');\n  fbq('init', '370979561341328');\n  fbq('track', 'PageView');\n<\/script><\/p>\n<p><em> \u2018 The preceding article may include information circulated by third parties \u2019 <\/em><\/p>\n<p><em> \u2018 Some details of this article were extracted from the following source www.nme.com \u2019 <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nia Smith is caught between her ambition to speed up and her desire for a break. It\u2019s been two years since the release of the British soul star\u2019s debut EP \u2018Give Up The Fear\u2019 and, while the rollout itself was \u201cpretty chill\u201d, life has felt non-stop ever since. While her first single, the EP\u2019s soulful [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2483333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[25179],"tags":[21947,21946],"class_list":["post-2483332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-music","tag-rb","tag-soul"],"jetpack_featured_media_url":"https:\/\/celebrity.land\/en\/wp-content\/uploads\/2026\/07\/Nia-Smith-is-closing-old-cycles-and-setting-a-new.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2483332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/comments?post=2483332"}],"version-history":[{"count":1,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2483332\/revisions"}],"predecessor-version":[{"id":2483334,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/posts\/2483332\/revisions\/2483334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media\/2483333"}],"wp:attachment":[{"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/media?parent=2483332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/categories?post=2483332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrity.land\/en\/wp-json\/wp\/v2\/tags?post=2483332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}