The actress known for her roles in Clarissa Explains It All, Sabrina the Teenage Witch, and Melissa & Joey wanted to drop the weight she gained after her third baby. She lost 40 pounds in 2014 and has kept it off, crediting diet and exercise. She added low-carb, high-protein, and high-fiber foods, along with workouts that include treadmill work, swimming, lunges, and squats to help burn calories. She also does dance and Pilates classes.
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‘ Some details of this article were extracted from the following source www.webmd.com ’
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