In the wake of her recovery from cancer, the princess has spoken about the importance of kindness, calm and limiting the overuse of social media and mobile phones in a digital world.
She has also talked about nature’s role in improving people’s sense of wellbeing, both mentally and physically.
This sense of connection with nature has been framed in almost spiritual and mystical terms.
“For the rivers within us flow with ease, fears washed away, cleanse and purify. Come to peace with our tears and discover what it means to be alive,” she says.
Catherine, in a social media post, described the video project on the seasons as a “deeply personal, creative reflection on how nature has helped me heal”.
“But it is also a story about the power of nature and creativity in collective healing”, she wrote.
“There is so much we can learn from mother nature, as we look to build a happier, healthier world.”
‘ The preceding article may include information circulated by third parties ’
‘ Some details of this article were extracted from the following source www.bbc.co.uk ’













