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Home Royalty

Kate warns too much screen time damages family life

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October 9, 2025
Reading Time: 2 mins read
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Princess of Wales, head and shoulders, on a visit in September 2025

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The princess says that research evidence shows the importance of creating healthy and warm relationships within families and between people, with lifelong benefits for physical and mental health.

But she warns, in an essay The Power of Human Connection in a Distracted World, external, that social trends are going in the opposite direction and that there are more lonely, isolated people and that families are not giving each other adequate attention.

“When we check our phones during conversations, scroll through social media during family dinners, or respond to e-mails while playing with our children, we’re not just being distracted, we are withdrawing the basic form of love that human connection requires,” she writes.

This is a particularly acute challenge for today’s children who are in a “world immersed in digital technology”, says Catherine, ahead of a visit to an early years centre in Oxford later on Thursday.

Her husband Prince William, in a conversation on an Apple TV+ show, recently said that none of their three children were allowed to have smartphones.

In her essay published on the website of the Royal Foundation Centre for Early Childhood, Catherine says that children need to be encouraged to develop social and emotional skills, which will help them throughout their lives.

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But that can be impeded by a “world filled with technological distractions”, she argues.

“We’re raising a generation that may be more ‘connected’ than any in history while simultaneously being more isolated, more lonely, and less equipped to form the warm, meaningful relationships that research tells us are the foundation of a healthy life,” she writes.

This echoes some of the messages that the princess has posted on social media, such as: “Our lives flourish when we cherish the bonds of love and friendship. It has never been more important to appreciate the value of one another.”

The Royal Foundation Centre for Early Childhood was launched in 2021, with the aim of raising awareness and gathering research evidence about the importance of children’s first years.

‘ The preceding article may include information circulated by third parties ’

‘ Some details of this article were extracted from the following source www.bbc.co.uk ’

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