Post Malone once again has the internet talking with his latest Instagram post. The Grammy-nominated rapper shared a shirtless onstage shot to this week, and while the lighting, timing, and angle were all on point, it’s his impressive abs that stole the show.
The photo, credited to tour photographer Adam Degross, sparked an immediate reaction in the comments. “I’m obsessed for this photo,” one fan wrote, while another insisted, “This picture should be in a museum.” Others were quick to imagine the snap as an “album cover” or beg for tips: “Need the meal plan & workout routine ASAP.” Even the short-and-sweet hype was strong: “Do work champ!”
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The buzz isn’t just because Malone, 30, is looking more shredded than ever. It’s also the latest checkpoint in a transformation he’s been remarkably candid about. Last year, he revealed he’d lost 60 pounds after rethinking his eating habits, partly inspired by becoming a dad in 2022. During an appearance on The Howard Stern Show, Malone explained how cutting out fried foods, late-night pizza, and other tour-bus temptations helped him drop the first 20 pounds. One unlikely hero? Hot sauce and its lack of calories.
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He doubled down on those changes, telling Joe Rogan on his podcast that slashing his soda intake made a huge difference, taking him from 240 pounds to around 185. “Soda is so bad. It’s so good but so bad,” he said.
Now, fans are seeing the results in real time, and this latest photo proves that Post’s hard work has paid off. Whether it ends up on an actual album cover or just remains internet lore, it’s clear the musician is in his prime—with his abs making headline.
Post Malone Flaunts His Abs for Fans After Major Body Transformation first appeared on Men’s Journal on Aug 14, 2025
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